Nutrition Facts for Dairy-free fresh herb dressing

Dairy-Free Fresh Herb Dressing

Image of Dairy-Free Fresh Herb Dressing
Nutriscore Rating: 62/100

Brighten up your salads and veggie platters with this irresistible Dairy-Free Fresh Herb Dressing, a creamy and flavorful alternative to traditional dressings. Made with silken tofu and a medley of fresh parsley, basil, chives, and dill, this recipe is completely dairy-free and vegan-friendly while delivering a luscious texture and vibrant taste. A hint of apple cider vinegar, Dijon mustard, and fresh lemon juice adds tangy zest, perfectly balanced by a touch of maple syrup. Ready in just 10 minutes, this herb-packed dressing is ideal for meal preps and elevates any dish with its garden-fresh flavors. Perfect as a salad topper or a dipping sauce, it’s a must-try for anyone seeking healthy, plant-based culinary creations.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 0.5 cup extra-virgin olive oil
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 2 garlic cloves, minced
  • 0.25 cup fresh parsley, chopped
  • 0.25 cup fresh basil, chopped
  • 2 tablespoons fresh chives, chopped
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon maple syrup
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.5 cup silken tofu
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a blender or food processor, combine the silken tofu and water, and blend until smooth and creamy.

2

Add the extra-virgin olive oil, apple cider vinegar, fresh lemon juice, and Dijon mustard to the tofu mixture. Blend until fully incorporated.

3

Add the minced garlic, fresh parsley, fresh basil, fresh chives, and fresh dill to the blender. Pulse a few times to combine.

4

Add the maple syrup, sea salt, and black pepper. Blend until the mixture is smooth and the herbs are well combined.

5

Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice as desired.

6

Transfer the dressing to a jar or airtight container and refrigerate for at least 1 hour before serving to allow the flavors to meld.

7

Shake well before using, and serve over salads or use as a dipping sauce for fresh vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1226
cal
10.6g
protein
17.5g
carbs
125.9g
fat

Nutrition Facts

1 serving (499.2g)
Calories
1226
% Daily Value*
Total Fat 125.9 g 161%
Saturated Fat 17.2 g 86%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1564 mg 68%
Total Carbohydrate 17.5 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 6.9 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 778 mg 60%
Iron 8.2 mg 46%
Potassium 957 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
3.4%%
91.0%%
Fat: 1133 cal (91.0%%)
Protein: 42 cal (3.4%%)
Carbs: 70 cal (5.6%%)