Nutrition Facts for Dairy-free dagwood sandwich
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Dairy-Free Dagwood Sandwich

Image of Dairy-Free Dagwood Sandwich
Nutriscore Rating: 65/100

Layered to perfection, the Dairy-Free Dagwood Sandwich is a towering masterpiece that bursts with flavor and texture in every bite. Featuring toasted whole-grain bread stacked high with turkey, ham, crisp lettuce, juicy tomato, tangy dill pickles, and creamy avocado, this sandwich is a feast for the senses. The rich, umami goodness of dairy-free cheddar and a zesty mustard-mayo spread make it entirely lactose-free without sacrificing taste. With just 15 minutes of prep, it's a quick and satisfying lunch option that caters to those with a dairy-free lifestyle. Whether you're craving something hearty or need a show-stopping sandwich for one, this deliciously layered creation delivers all the savory satisfaction of a classic Dagwood with a fresh, modern twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 3 slices Whole grain sandwich bread
  • 4 slices Turkey breast slices
  • 4 slices Ham slices
  • 3 slices Dairy-free cheddar cheese slices
  • 3 large leaves Lettuce leaves
  • 1 large Tomato
  • 0.5 medium Red onion
  • 2 tablespoons Dijon mustard
  • 2 tablespoons Dairy-free mayonnaise
  • 2 slices Dill pickles
  • 0.5 ripe Avocado
  • 8 whole Black olives
  • 1 pinch Salt
  • 1 pinch Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Begin by toasting 3 slices of whole grain sandwich bread until golden brown.

2

Slice the tomato into thin slices and set aside.

3

Thinly slice the red onion and rinse it under cold water to mellow the flavor; set aside.

4

Peel and pit the avocado, mash it slightly, and add a pinch of salt and black pepper.

5

Mix together the Dijon mustard and dairy-free mayonnaise in a small bowl.

6

Place one toasted bread slice on a clean work surface or plate. Spread a generous layer of the mustard-mayonnaise mixture over this first slice.

7

Layer 2 slices of turkey, followed by 1 lettuce leaf, and some tomato slices.

8

Add the second slice of bread on top of this stack. Spread a layer of the avocado mash.

9

On this second slice, layer 2 slices of ham, 1 slice of dairy-free cheddar cheese, some onion rings, and the remaining lettuce and pickles.

10

Top with the third slice of bread. Spread the remaining mustard-mayonnaise mixture on this last slice.

11

Carefully insert a toothpick through each of the four corners of the sandwich to keep it stable as you slice it.

12

Cut the sandwich diagonally into four quarters.

13

Garnish each quarter with a black olive skewered onto a toothpick.

14

Serve immediately and enjoy the layers of creamy, savory, and crunchy textures.

Cooking Tip: Take your time with each step for the best results!
1801
cal
165.6g
protein
99.0g
carbs
84.6g
fat

Nutrition Facts

1 serving (1210.1g)
Calories
1801
% Daily Value*
Total Fat 84.6 g 108%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0.2 g
Cholesterol 280 mg 93%
Sodium 7010 mg 305%
Total Carbohydrate 99.0 g 36%
Dietary Fiber 16.8 g 60%
Total Sugars 20.7 g
Protein 165.6 g 331%
Vitamin D 0.0 mcg 0%
Calcium 310 mg 24%
Iron 13.9 mg 77%
Potassium 2899 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
36.4%%
41.8%%
Fat: 761 cal (41.8%%)
Protein: 662 cal (36.4%%)
Carbs: 396 cal (21.8%%)