Nutrition Facts for Dairy-free crispy lemon pepper wings
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Dairy-Free Crispy Lemon Pepper Wings

Image of Dairy-Free Crispy Lemon Pepper Wings
Nutriscore Rating: 62/100

Indulge in the irresistible flavor of Dairy-Free Crispy Lemon Pepper Wings—perfectly seasoned, zesty, and boasting a satisfying crunch without a drop of dairy. This recipe pairs tender chicken wings with a vibrant blend of lemon zest, black pepper, garlic powder, and paprika, creating a bold and tangy kick. The secret to their incredible crispiness lies in a light dusting of baking powder and a high-temperature oven bake, ensuring golden-brown perfection without the need for frying. Tossed in a refreshing lemon juice glaze right out of the oven, these wings are ideal for game day, casual gatherings, or simply treating yourself to a flavorful snack. Wholesome, easy to prepare, and packed with citrusy goodness, these dairy-free wings are sure to be a crowd-pleaser!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 3 tablespoons olive oil
  • 2 tablespoons lemon zest
  • 2 tablespoons lemon juice
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon baking powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil to prevent sticking.

2

In a small bowl, mix together the black pepper, salt, garlic powder, onion powder, baking powder, cayenne pepper, and paprika.

3

Pat the chicken wings dry with paper towels to ensure maximum crispiness. Place them in a large bowl and drizzle with olive oil.

4

Sprinkle the spice mixture over the wings and toss them well to ensure each wing is evenly coated with the seasoning.

5

Arrange the wings in a single layer on the prepared baking sheet. Make sure they have a little space between them for proper air circulation and even cooking.

6

Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through. Bake until the wings are crispy and golden brown.

7

While the wings are baking, combine the lemon zest and lemon juice in a small bowl.

8

After baking, remove the wings from the oven and immediately toss them with the lemon mixture in a large bowl.

9

Serve hot, garnished with additional lemon zest or fresh herbs if desired. Enjoy your crispy, dairy-free lemon pepper wings!

Cooking Tip: Take your time with each step for the best results!
2264
cal
167.0g
protein
16.3g
carbs
163.1g
fat

Nutrition Facts

1 serving (1024.9g)
Calories
2264
% Daily Value*
Total Fat 163.1 g 209%
Saturated Fat 39.7 g 198%
Polyunsaturated Fat 0.0 g
Cholesterol 762 mg 254%
Sodium 4300 mg 187%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 4.5 g 16%
Total Sugars 3.4 g
Protein 167.0 g 334%
Vitamin D 1.6 mcg 8%
Calcium 182 mg 14%
Iron 10.3 mg 57%
Potassium 1929 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.0%%
30.3%%
66.7%%
Fat: 1467 cal (66.7%%)
Protein: 668 cal (30.3%%)
Carbs: 65 cal (3.0%%)