Nutrition Facts for Dairy-free crispy lemon pepper wings

Dairy-Free Crispy Lemon Pepper Wings

Image of Dairy-Free Crispy Lemon Pepper Wings
Nutriscore Rating: 53/100

Indulge in the irresistible flavor of Dairy-Free Crispy Lemon Pepper Wings—perfectly seasoned, zesty, and boasting a satisfying crunch without a drop of dairy. This recipe pairs tender chicken wings with a vibrant blend of lemon zest, black pepper, garlic powder, and paprika, creating a bold and tangy kick. The secret to their incredible crispiness lies in a light dusting of baking powder and a high-temperature oven bake, ensuring golden-brown perfection without the need for frying. Tossed in a refreshing lemon juice glaze right out of the oven, these wings are ideal for game day, casual gatherings, or simply treating yourself to a flavorful snack. Wholesome, easy to prepare, and packed with citrusy goodness, these dairy-free wings are sure to be a crowd-pleaser!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 3 tablespoons olive oil
  • 2 tablespoons lemon zest
  • 2 tablespoons lemon juice
  • 2 teaspoons black pepper
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 tablespoon baking powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or aluminum foil to prevent sticking.

2

In a small bowl, mix together the black pepper, salt, garlic powder, onion powder, baking powder, cayenne pepper, and paprika.

3

Pat the chicken wings dry with paper towels to ensure maximum crispiness. Place them in a large bowl and drizzle with olive oil.

4

Sprinkle the spice mixture over the wings and toss them well to ensure each wing is evenly coated with the seasoning.

5

Arrange the wings in a single layer on the prepared baking sheet. Make sure they have a little space between them for proper air circulation and even cooking.

6

Bake in the preheated oven for 40-45 minutes, flipping the wings halfway through. Bake until the wings are crispy and golden brown.

7

While the wings are baking, combine the lemon zest and lemon juice in a small bowl.

8

After baking, remove the wings from the oven and immediately toss them with the lemon mixture in a large bowl.

9

Serve hot, garnished with additional lemon zest or fresh herbs if desired. Enjoy your crispy, dairy-free lemon pepper wings!

Cooking Tip: Take your time with each step for the best results!
3072
cal
178.0g
protein
75.4g
carbs
226.0g
fat

Nutrition Facts

1 serving (1024.3g)
Calories
3072
% Daily Value*
Total Fat 226.0 g 290%
Saturated Fat 50.7 g 254%
Polyunsaturated Fat 55.1 g
Cholesterol 1016 mg 339%
Sodium 7517 mg 327%
Total Carbohydrate 75.4 g 27%
Dietary Fiber 7.0 g 25%
Total Sugars 2.3 g
Protein 178.0 g 356%
Vitamin D 1.8 mcg 9%
Calcium 273 mg 21%
Iron 12.4 mg 69%
Potassium 1846 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
23.4%%
66.7%%
Fat: 2034 cal (66.7%%)
Protein: 712 cal (23.4%%)
Carbs: 301 cal (9.9%%)