Nutrition Facts for Dairy-free crispy fried mushrooms

Dairy-Free Crispy Fried Mushrooms

Image of Dairy-Free Crispy Fried Mushrooms
Nutriscore Rating: 62/100

Indulge in the crunchy delight of Dairy-Free Crispy Fried Mushrooms, a plant-based spin on classic comfort food. These golden bites feature cremini or button mushrooms, coated in a perfectly seasoned, dairy-free batter made with almond milk and apple cider vinegar as a clever substitute for buttermilk. A crispy panko breadcrumb crust ensures every bite is irresistibly crunchy. With hints of garlic, onion, paprika, and black pepper, these mushrooms boast a mouthwatering flavor profile that pairs beautifully with your favorite dipping sauce. Quick to prepare and perfect for sharing, these crispy fried mushrooms are a crowd-pleasing appetizer or snack that happens to be vegan-friendly and completely dairy-free.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 g Cremini or button mushrooms
  • 120 g All-purpose flour
  • 60 g Cornstarch
  • 5 g Baking powder
  • 5 g Garlic powder
  • 5 g Onion powder
  • 5 g Paprika
  • 5 g Salt
  • 2 g Black pepper
  • 240 ml Unsweetened almond milk
  • 10 ml Apple cider vinegar
  • 150 g Panko breadcrumbs
  • 500 ml Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean the mushrooms by gently wiping them with a damp cloth or rinsing them quickly under cold water and patting dry. Remove the stems if desired.

2

In a small bowl, combine the unsweetened almond milk and apple cider vinegar. Stir well and set aside for 5 minutes to create a non-dairy 'buttermilk'.

3

In a shallow dish, mix together the all-purpose flour, cornstarch, baking powder, garlic powder, onion powder, paprika, salt, and black pepper.

4

Place the panko breadcrumbs in another shallow dish.

5

Heat the vegetable oil in a large, deep skillet over medium-high heat until it reaches 350°F (175°C).

6

Working in batches, dip each mushroom into the flour mixture, shaking off any excess, then into the almond milk mixture, and finally coat them well in the panko breadcrumbs.

7

Carefully place the breaded mushrooms into the hot oil, making sure not to overcrowd the skillet. Fry for 3-4 minutes or until golden brown and crispy.

8

Using a slotted spoon, remove the fried mushrooms from the oil and transfer them to a plate lined with paper towels to drain any excess oil.

9

Repeat the process with the remaining mushrooms.

10

Serve immediately, garnished with fresh herbs or a dipping sauce of your choice. Enjoy your dairy-free crispy fried mushrooms!

Cooking Tip: Take your time with each step for the best results!
5251
cal
53.2g
protein
295.9g
carbs
453.8g
fat

Nutrition Facts

1 serving (1588.0g)
Calories
5251
% Daily Value*
Total Fat 453.8 g 582%
Saturated Fat 64.3 g 322%
Polyunsaturated Fat 284.7 g
Cholesterol 0 mg 0%
Sodium 3665 mg 159%
Total Carbohydrate 295.9 g 108%
Dietary Fiber 17.9 g 64%
Total Sugars 21.7 g
Protein 53.2 g 106%
Vitamin D 3.1 mcg 16%
Calcium 638 mg 49%
Iron 17.6 mg 98%
Potassium 2694 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.6%%
3.9%%
74.5%%
Fat: 4084 cal (74.5%%)
Protein: 212 cal (3.9%%)
Carbs: 1183 cal (21.6%%)