Dairy-Free Crispy Fried Fish Balls
Satisfy your seafood cravings with these Dairy-Free Crispy Fried Fish Balls, a delightful spin on classic comfort food! Made with tender white fish fillets like cod or haddock, this recipe combines fresh parsley, minced garlic, and a touch of lemon juice for vibrant flavor. Rolled in golden breadcrumbs and fried to perfection, these fish balls boast a crunchy exterior and a moist, savory interior. Best of all, they’re completely dairy-free, making them ideal for guests with dietary restrictions. Quick and easy to prepare, this dish comes together in just 30 minutes and is perfect for appetizers, party platters, or even a flavorful snack. Serve them hot with your favorite dipping sauce or a squeeze of fresh lemon for an irresistible treat that will have everyone reaching for seconds.
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Recipe Information
Ingredients
- 500 grams white fish fillets (such as cod or haddock)
- 1 medium onion, finely chopped
- 2 garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 1 egg, beaten
- 60 grams cornstarch
- 1 teaspoon ground black pepper
- 1 teaspoon salt
- 1 tablespoon lemon juice
- 500 milliliters vegetable oil, for frying
- 100 grams breadcrumbs
Instructions
Begin by patting the white fish fillets dry with paper towels and then cut them into small chunks.
Place the fish chunks, finely chopped onion, minced garlic, and chopped parsley into a food processor. Pulse until the mixture becomes a smooth paste.
Transfer the fish paste into a mixing bowl and add the beaten egg, cornstarch, ground black pepper, salt, and lemon juice. Mix everything well until fully combined.
Using clean hands, shape the fish mixture into balls, approximately the size of a golf ball. You should have around 16-20 fish balls.
Pour the breadcrumbs onto a large plate and roll each fish ball in the breadcrumbs, ensuring they are evenly coated.
In a large deep frying pan or saucepan, heat the vegetable oil over medium-high heat. The oil should be hot enough that a piece of bread sizzles and browns in about 30 seconds.
Carefully add the fish balls into the hot oil in batches, ensuring not to overcrowd the pan. Fry each batch for about 3-4 minutes, or until they are golden brown and cooked through.
Once cooked, remove the fish balls using a slotted spoon and drain on a plate lined with paper towels.
Serve the crispy fried fish balls hot, with your favorite dipping sauce or lemon wedges on the side.
Nutrition Facts
Calories |
5584 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 514.0 g | 659% | |
| Saturated Fat | 73.1 g | 366% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 435 mg | 145% | |
| Sodium | 4353 mg | 189% | |
| Total Carbohydrate | 149.6 g | 54% | |
| Dietary Fiber | 7.1 g | 25% | |
| Total Sugars | 12.3 g | ||
| Protein | 113.1 g | 226% | |
| Vitamin D | 26.0 mcg | 130% | |
| Calcium | 198 mg | 15% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 1870 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
