Nutrition Facts for Dairy-free creamy yoghurt dressing

Dairy-Free Creamy Yoghurt Dressing

Image of Dairy-Free Creamy Yoghurt Dressing
Nutriscore Rating: 62/100

Elevate your dishes with this irresistible Dairy-Free Creamy Yoghurt Dressing, a velvety, zesty topping that's perfect for salads, veggie dips, or grilled proteins. Made with dairy-free unsweetened yogurt, fresh lemon juice, and a touch of dijon mustard, this dressing delivers bold flavor in every bite. Sweetened delicately with honey or agave syrup and balanced with fresh dill or parsley, this quick 10-minute recipe blends wholesome ingredients into a smooth, luscious sauce. It's completely dairy-free, making it an excellent choice for a vegan or lactose-intolerant diet. Whether drizzled over roasted vegetables or paired with your favorite greens, this healthy yogurt dressing is a creamy, versatile addition to your table, and a must-have for your collection of go-to dressings!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup dairy-free unsweetened yoghurt
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 large garlic clove
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey or agave syrup
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons fresh dill or parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the garlic clove and finely mince it to ensure even distribution in the dressing.

2

In a mixing bowl, combine the dairy-free unsweetened yoghurt, lemon juice, and olive oil. Whisk together until smooth and well combined.

3

Add the minced garlic, dijon mustard, and honey or agave syrup to the bowl. Continue whisking until all ingredients are well incorporated.

4

Season the mixture with salt and freshly ground black pepper. Stir to combine.

5

Gently fold in the fresh dill or parsley, ensuring it is evenly distributed throughout the dressing.

6

Taste the dressing and adjust the seasoning if necessary, adding more salt, pepper, or lemon juice to suit your preference.

7

Transfer the dressing to a jar or container, seal, and refrigerate for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled as a dressing for salads, a dip for vegetables, or a topping for grilled proteins or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
426
cal
6.9g
protein
19.5g
carbs
35.4g
fat

Nutrition Facts

1 serving (318.2g)
Calories
426
% Daily Value*
Total Fat 35.4 g 45%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1377 mg 60%
Total Carbohydrate 19.5 g 7%
Dietary Fiber 0.5 g 2%
Total Sugars 8.1 g
Protein 6.9 g 14%
Vitamin D 0.0 mcg 0%
Calcium 256 mg 20%
Iron 1.4 mg 8%
Potassium 232 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
6.5%%
75.1%%
Fat: 318 cal (75.1%%)
Protein: 27 cal (6.5%%)
Carbs: 78 cal (18.4%%)