Dairy-Free Creamy Prawn Pasta
Indulge in the velvety goodness of Dairy-Free Creamy Prawn Pasta—an irresistible blend of vibrant flavors designed for anyone craving a luxurious, allergen-friendly dish. Tender gluten-free pasta is enrobed in a rich, dairy-free sauce made from creamy coconut milk and savory vegetable broth, ensuring a luscious texture without the use of traditional creams. Succulent prawns, blistered cherry tomatoes, and aromatic garlic create a tantalizing pairing, beautifully enhanced by zesty lemon and fresh basil for a bright, refreshing finish. Perfect for busy weeknights, this easy recipe takes just 35 minutes to prepare and serves as a delicious, wholesome option for guests with dietary restrictions. Whether seeking bold flavors or a quick seafood pasta recipe, this dish checks all the boxes!
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Recipe Information
Ingredients
- 300 g Pasta (gluten-free if desired)
- 2 tbsp Olive oil
- 3 units Garlic cloves, minced
- 400 g Medium prawns, peeled and deveined
- 200 g Cherry tomatoes, halved
- 1 tsp Salt
- 0.5 tsp Ground black pepper
- 1 cup Coconut milk (full fat)
- 0.5 cup Vegetable broth
- 1 tsp Lemon zest
- 2 tbsp Lemon juice
- 15 g Fresh basil leaves, shredded
Instructions
Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente, then drain and set aside.
In a large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
Add the prawns to the skillet in a single layer. Cook for 2-3 minutes on each side until they turn pink and are cooked through.
Remove prawns from the skillet and set aside. In the same skillet, add cherry tomatoes, salt, and pepper. Cook for about 3 minutes until the tomatoes start to soften and blister.
Pour in the coconut milk and vegetable broth and bring to a simmer, stirring occasionally. Cook for 4-5 minutes to allow the sauce to thicken slightly.
Add the cooked prawns back into the skillet. Stir in lemon zest and lemon juice, mixing everything well to combine.
Add the cooked pasta to the skillet and toss until the pasta is well coated with the sauce.
Serve immediately, garnished with fresh basil leaves. Enjoy your Dairy-Free Creamy Prawn Pasta!
Nutrition Facts
Calories |
1672 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 56.4 g | 282% | |
| Polyunsaturated Fat | 3.0 g | ||
| Cholesterol | 588 mg | 196% | |
| Sodium | 3458 mg | 150% | |
| Total Carbohydrate | 128.6 g | 47% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 17.1 g | ||
| Protein | 95.6 g | 191% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 305 mg | 23% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 2592 mg | 55% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
