Dairy-Free Copycat Chick-fil-A Market Salad
Indulge in the vibrant flavors of this **Dairy-Free Copycat Chick-fil-A Market Salad**, a wholesome and refreshing spin on the beloved fast-food favorite—but made entirely dairy-free! This salad is a medley of crisp mixed greens, juicy strawberries, sweet blueberries, and crisp apple slices, topped with tender grilled chicken breast for a satisfying protein boost. A sprinkle of crunchy roasted almonds and sunflower seeds adds irresistible texture, while creamy dairy-free feta cheese brings a tangy, savory twist. Finished with a drizzle of zesty balsamic vinaigrette, this quick and easy recipe comes together in just 25 minutes, making it perfect for busy weeknights, meal prep, or an elegant lunch. Packed with flavor, nutrition, and dairy-free goodness, this salad is a must-try for anyone craving a healthier take on a restaurant classic!
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Recipe Information
Ingredients
- 6 cups mixed salad greens
- 2 pieces cooked grilled chicken breast
- 1 cup strawberries
- 0.5 cup blueberries
- 1 medium red apple
- 0.25 cup roasted almonds
- 0.25 cup roasted sunflower seeds
- 0.5 cup dairy-free feta cheese
- 0.5 cup balsamic vinaigrette
Instructions
Prepare the grilled chicken breasts by seasoning with salt and pepper. Cook them on a skillet or grill over medium heat for about 5 minutes on each side, or until fully cooked. Allow the chicken to rest before slicing into thin strips.
While the chicken is resting, rinse and dry the mixed salad greens thoroughly. Place them in a large salad bowl.
Wash and hull the strawberries. Cut them into quarters and add to the salad bowl.
Rinse and drain the blueberries, then add them to the salad bowl as well.
Core the red apple and slice it thinly. Add the slices to the salad.
Add the roasted almonds and sunflower seeds into the salad for a crunchy texture.
Sprinkle the dairy-free feta cheese evenly over the salad.
Top with the sliced grilled chicken.
Drizzle the balsamic vinaigrette over the entire salad or serve it on the side for guests to add as desired.
Toss the salad gently to combine all the ingredients.
Nutrition Facts
Calories |
1515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.6 g | 117% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 10.2 g | ||
| Cholesterol | 170 mg | 57% | |
| Sodium | 2979 mg | 130% | |
| Total Carbohydrate | 90.5 g | 33% | |
| Dietary Fiber | 18.7 g | 67% | |
| Total Sugars | 54.7 g | ||
| Protein | 89.0 g | 178% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 315 mg | 24% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 1896 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
