Copycat Chick-fil-A Market Salad
Recreate the fresh, flavorful experience of a favorite fast-food menu item with this Copycat Chick-fil-A Market Salad recipe! Bursting with vibrant colors and wholesome ingredients, this easy-to-make salad features tender grilled chicken, crisp mixed greens, juicy blueberries and strawberries, diced red apple for a touch of sweetness, and crunchy chopped pecans. A sprinkle of crumbled blue cheese adds creamy richness, while a drizzle of balsamic vinaigrette ties all the flavors together perfectly. Ready in under 30 minutes, this nutritious salad makes for a satisfying lunch or a light yet filling dinner option that’s ideal for any occasion. Perfect for those seeking restaurant-quality meals at home!
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Recipe Information
Ingredients
- 2 pieces Boneless, skinless chicken breasts
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 8 cups Mixed salad greens
- 0.5 cup Blueberries
- 0.5 cup Sliced strawberries
- 1 medium Diced red apple
- 0.25 cup Chopped pecans
- 0.25 cup Crumbled blue cheese
- 0.5 cup Balsamic vinaigrette
Instructions
Preheat a grill or grill pan to medium-high heat.
Brush the chicken breasts with olive oil, and season both sides with salt and black pepper.
Grill the chicken breasts for 5-6 minutes on each side, or until fully cooked and internal temperature reaches 165°F (75°C).
Remove the chicken from the grill and let it rest for a few minutes before slicing it into thin strips.
In a large salad bowl, combine the mixed salad greens, blueberries, strawberries, diced apple, chopped pecans, and crumbled blue cheese.
Arrange the sliced grilled chicken on top of the salad.
Drizzle the balsamic vinaigrette over the salad, or serve it on the side.
Toss the salad gently to combine and serve immediately.
Nutrition Facts
Calories |
1581 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.5 g | 117% | |
| Saturated Fat | 19.1 g | 96% | |
| Polyunsaturated Fat | 13.0 g | ||
| Cholesterol | 317 mg | 106% | |
| Sodium | 4273 mg | 186% | |
| Total Carbohydrate | 73.4 g | 27% | |
| Dietary Fiber | 14.4 g | 51% | |
| Total Sugars | 49.0 g | ||
| Protein | 123.1 g | 246% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 352 mg | 27% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 2178 mg | 46% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
