Nutrition Facts for Dairy-free compote de pommes

Dairy-Free Compote de Pommes

Image of Dairy-Free Compote de Pommes
Nutriscore Rating: 79/100

Indulge in the comforting simplicity of this **Dairy-Free Compote de Pommes**, a French-inspired apple compote that's as wholesome as it is delicious. Made with just a handful of ingredients—fresh apples, a splash of lemon, warm cinnamon, and a touch of vanilla—this recipe creates a naturally sweet and aromatic fruit topping perfect for breakfast, dessert, or snacking. With no dairy and minimal sugar, it's a refined yet approachable option that suits a variety of dietary preferences. Ready in under 45 minutes, this easy stovetop recipe yields a tender, caramel-infused apple medley that pairs beautifully with oatmeal, dairy-free yogurt, pancakes, or even savory dishes like roast pork. Store your homemade compote in the fridge for up to a week, and let its fall-inspired flavors transform ordinary dishes into extraordinary delights! Keywords: dairy-free, apple compote, compote de pommes, French recipes, vegan dessert, gluten-free, easy fruit recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 6 medium apples
  • 1 tablespoon lemon juice
  • 0.5 cup water
  • 0.25 cup sugar
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel, core, and roughly chop the apples into small cubes.

2

In a medium saucepan, combine the chopped apples, lemon juice, and water.

3

Heat the mixture over medium heat and bring to a gentle simmer.

4

Once simmering, add the sugar, ground cinnamon, and vanilla extract to the saucepan.

5

Stir well to combine all ingredients and continue to cook over medium-low heat.

6

Cover the saucepan with a lid, leaving a small gap for steam to escape, and allow the compote to cook for approximately 20-25 minutes, stirring occasionally.

7

Continue cooking until the apples are tender and start to break down, but still retain some shape.

8

If the mixture becomes too thick, add a little more water to reach your desired consistency.

9

Once the apples are cooked to your liking, remove the saucepan from heat.

10

Allow the compote to cool slightly before serving warm or transferring to a container. It can also be stored in the refrigerator for up to a week.

Cooking Tip: Take your time with each step for the best results!
789
cal
3.1g
protein
202.4g
carbs
2.0g
fat

Nutrition Facts

1 serving (1282.5g)
Calories
789
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 17 mg 1%
Total Carbohydrate 202.4 g 74%
Dietary Fiber 27.1 g 97%
Total Sugars 164.8 g
Protein 3.1 g 6%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 1.5 mg 8%
Potassium 1201 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.4%%
1.5%%
2.1%%
Fat: 18 cal (2.1%%)
Protein: 12 cal (1.5%%)
Carbs: 809 cal (96.4%%)