Dairy-Free Classic Tuna Mayonnaise Sandwich
Satisfy your sandwich cravings with this wholesome and flavor-packed Dairy-Free Classic Tuna Mayonnaise Sandwich! Made with protein-rich canned tuna, creamy dairy-free mayonnaise, and fresh, crunchy veggies like celery, red onion, and lettuce, this recipe is a perfect balance of taste and texture. A bright splash of lemon juice elevates the flavors, while whole grain bread adds a hearty, nutritious base. Ideal for a quick lunch or light dinner, these sandwiches come together in just 15 minutes, making them a go-to for busy days. Whether you're avoiding dairy or simply looking for a delicious twist on a classic tuna sandwich, this recipe delivers wholesome goodness in every bite.
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Recipe Information
Ingredients
- 2 5 oz cans Canned tuna in water
- 0.5 cup Dairy-free mayonnaise
- 1 medium Celery stalk
- 0.25 cup Red onion
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 8 slices Whole grain bread slices
- 4 leaves Lettuce leaves
- 1 medium Tomato
Instructions
Drain the canned tuna thoroughly and place it into a medium-sized mixing bowl.
Finely chop the celery stalk and add it to the bowl with the tuna.
Dice the red onion finely and add it to the bowl.
Add the dairy-free mayonnaise to the tuna mixture, stirring until all ingredients are evenly combined.
Add lemon juice, salt, and black pepper to the mixture, stirring well to incorporate the flavors.
Taste and adjust seasoning if necessary, adding more salt or pepper as desired.
Lay out 4 slices of whole grain bread on a clean work surface.
Place a lettuce leaf on each slice of bread.
Divide the tuna mixture evenly over the lettuce on each slice.
Thinly slice the tomato and layer several slices atop the tuna mixture.
Top each prepared tuna slice with another slice of whole grain bread to form a sandwich.
Cut sandwiches in half, if desired, and serve immediately.
Nutrition Facts
Calories |
2051 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 101.7 g | 130% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 4072 mg | 177% | |
| Total Carbohydrate | 172.1 g | 63% | |
| Dietary Fiber | 27.7 g | 99% | |
| Total Sugars | 22.1 g | ||
| Protein | 115.8 g | 232% | |
| Vitamin D | 5.7 mcg | 28% | |
| Calcium | 324 mg | 25% | |
| Iron | 14.1 mg | 78% | |
| Potassium | 1918 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
