Dairy-Free Classic Strawberry Shake
Indulge in the creamy nostalgia of a classic treat with this Dairy-Free Classic Strawberry Shake, a vibrant blend of frozen strawberries, dairy-free vanilla ice cream, and almond milk. Perfect for vegans, those with lactose sensitivities, or anyone seeking a lighter twist on a favorite dessert, this shake is bursting with fresh, fruity flavor and just the right touch of sweetness from honey or maple syrup. With a splash of vanilla extract to elevate the natural strawberry essence, this recipe comes together in just 10 minutes, making it a quick and refreshing option for any time of day. Serve it up in chilled glasses for a deliciously smooth, plant-based treat that everyone will love!
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Recipe Information
Ingredients
- 1 cup Frozen strawberries
- 2 cups Dairy-free vanilla ice cream
- 1 cup Almond milk or any dairy-free milk
- 2 tablespoons Honey or maple syrup
- 1 teaspoon Vanilla extract
Instructions
Start by preparing your blender. Ensure it's clean and ready for use.
Add 1 cup of frozen strawberries to the blender.
Follow with 2 cups of dairy-free vanilla ice cream, such as coconut or almond-based ice cream.
Pour in 1 cup of almond milk, adjusting for consistency if you prefer a thinner shake.
Add 2 tablespoons of honey or maple syrup for sweetness. Adjust based on your sweetness preference.
Include 1 teaspoon of vanilla extract to enhance the flavor of the strawberries.
Secure the lid of the blender and blend on high for about 1-2 minutes or until completely smooth. If needed, stop and scrape down the sides to ensure all components are combined.
Taste the shake and adjust sweetness if necessary. Blend again briefly if additional sweetener is added.
Pour the shake into two glasses, serve immediately, and enjoy!
Nutrition Facts
Calories |
1056 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.6 g | 53% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 398 mg | 17% | |
| Total Carbohydrate | 160.9 g | 59% | |
| Dietary Fiber | 8.7 g | 31% | |
| Total Sugars | 125.1 g | ||
| Protein | 7.4 g | 15% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 532 mg | 41% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 566 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
