Nutrition Facts for Dairy-free classic smash burger

Dairy-Free Classic Smash Burger

Image of Dairy-Free Classic Smash Burger
Nutriscore Rating: 66/100

Savor the irresistible charm of the Dairy-Free Classic Smash Burger, a mouthwatering twist on the all-American favorite that’s perfect for dairy-free diets. This recipe features juicy 80/20 ground beef patties seasoned to perfection with garlic and onion powders, smashed onto a hot skillet for those iconic crispy edges. Served on soft dairy-free burger buns, each bite bursts with layers of flavor from tangy vegan mayonnaise, zesty ketchup, crunchy pickles, crisp lettuce, and fresh tomato slices. Quick and easy to prepare, these smash burgers are ideal for weeknight meals or backyard gatherings. Whether you’re craving a classic burger experience or catering to dietary needs, this recipe delivers big flavor without compromise—ready in just 25 minutes!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Ground beef (80/20 mix)
  • 1 tsp Kosher salt
  • 0.5 tsp Freshly ground black pepper
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 4 pieces Burger buns (dairy-free)
  • 4 tbsp Vegan mayonnaise
  • 4 tbsp Ketchup
  • 12 slices Pickle slices
  • 1 large Tomato, sliced
  • 4 leaves Lettuce leaves
  • 2 tbsp Neutral oil (like vegetable or canola)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Divide the ground beef into 4 equal portions. Roll each portion into a ball, but do not pack the meat tightly.

2

Heat a large cast iron skillet or griddle pan over medium-high heat. Once the skillet is hot, add 1 tablespoon of oil.

3

Place 1 or 2 beef balls in the skillet, depending on the size of your skillet and allow space for smashing.

4

Using a metal spatula or a burger press, smash the meat balls down into patties, about 1/4 inch thick.

5

Season the patties with kosher salt, black pepper, garlic powder, and onion powder.

6

Cook for about 2 minutes, until the edges are brown and crispy.

7

Carefully flip the patties and cook for another 1-2 minutes until cooked through and juicy.

8

Remove the burgers from the skillet and let them rest on a plate.

9

To assemble the burgers, spread 1 tablespoon of vegan mayonnaise on the cut side of each bottom bun.

10

Place the lettuce leaf, followed by the patty, and add a generous amount of ketchup on top.

11

Add 3 pickle slices, one or two tomato slices, and top with the other half of the bun.

12

Repeat the process with the remaining patties.

13

Serve immediately and enjoy your dairy-free classic smash burger!

Cooking Tip: Take your time with each step for the best results!
2436
cal
103.4g
protein
188.6g
carbs
143.9g
fat

Nutrition Facts

1 serving (1189.4g)
Calories
2436
% Daily Value*
Total Fat 143.9 g 184%
Saturated Fat 42.0 g 210%
Polyunsaturated Fat 6.0 g
Cholesterol 335 mg 112%
Sodium 3807 mg 166%
Total Carbohydrate 188.6 g 69%
Dietary Fiber 12.6 g 45%
Total Sugars 36.1 g
Protein 103.4 g 207%
Vitamin D 0.7 mcg 4%
Calcium 346 mg 27%
Iron 18.8 mg 104%
Potassium 2003 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
16.8%%
52.6%%
Fat: 1295 cal (52.6%%)
Protein: 413 cal (16.8%%)
Carbs: 754 cal (30.6%%)