Nutrition Facts for Dairy-free classic potato and ham croquettes

Dairy-Free Classic Potato and Ham Croquettes

Image of Dairy-Free Classic Potato and Ham Croquettes
Nutriscore Rating: 60/100

Elevate your appetizer game with these irresistible Dairy-Free Classic Potato and Ham Croquettes—a crispy, golden treat that’s perfect for snacking or entertaining! Made with creamy mashed russet potatoes and savory diced ham, these croquettes are bursting with flavor thanks to fresh parsley, green onions, and a hint of Dijon mustard. Coated in crunchy panko breadcrumbs and fried to perfection, they offer a delightful contrast of soft, pillowy interiors and crisp exteriors. Completely dairy-free, this recipe is a versatile crowd-pleaser, ideal for those seeking indulgent bites without the dairy. Serve them warm with your favorite dipping sauce for a satisfying and beautifully crafted dish that’s sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Russet potatoes
  • 150 grams Cooked ham, diced
  • 2 tablespoons Green onions, chopped
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dijon mustard
  • 100 grams All-purpose flour
  • 2 large Eggs, beaten
  • 150 grams Panko breadcrumbs
  • 500 milliliters Vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel and chop the russet potatoes into even-sized chunks. Place them in a pot of cold water and bring to a boil. Cook until tender, about 15 minutes.

2

Drain the potatoes and return them to the pot. Mash them until smooth and let them cool slightly.

3

In a mixing bowl, combine the mashed potatoes, diced ham, chopped green onions, olive oil, fresh parsley, salt, black pepper, and Dijon mustard. Mix well.

4

Shape the mixture into small logs or balls, about 2 inches in diameter, and place them on a tray.

5

Prepare a breading station with three shallow dishes: one with flour, one with beaten eggs, and one with panko breadcrumbs.

6

Dip each potato and ham log first into the flour, shake off excess, then into the beaten eggs, and finally coat with panko breadcrumbs. Ensure they are evenly coated.

7

Heat the vegetable oil in a heavy-bottomed saucepan over medium-high heat to 180°C (350°F).

8

Fry the croquettes in batches, turning occasionally, until golden brown and crispy, about 3-4 minutes per batch.

9

Remove the croquettes from the oil and drain on a paper towel-lined plate.

10

Serve warm as a delicious snack or appetizer.

Cooking Tip: Take your time with each step for the best results!
5855
cal
90.3g
protein
310.3g
carbs
495.5g
fat

Nutrition Facts

1 serving (1533.1g)
Calories
5855
% Daily Value*
Total Fat 495.5 g 635%
Saturated Fat 73.6 g 368%
Polyunsaturated Fat 286.7 g
Cholesterol 452 mg 151%
Sodium 5511 mg 240%
Total Carbohydrate 310.3 g 113%
Dietary Fiber 17.6 g 63%
Total Sugars 19.4 g
Protein 90.3 g 181%
Vitamin D 2.0 mcg 10%
Calcium 231 mg 18%
Iron 20.7 mg 115%
Potassium 3521 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
6.0%%
73.6%%
Fat: 4459 cal (73.6%%)
Protein: 361 cal (6.0%%)
Carbs: 1241 cal (20.5%%)