Dairy-Free Classic Oatmeal Bake
Indulge in the comforting goodness of a **Dairy-Free Classic Oatmeal Bake**, a wholesome and versatile breakfast dish perfect for busy mornings or leisurely brunches. Packed with heart-healthy **old-fashioned rolled oats** and naturally sweetened with **maple syrup** and **unsweetened applesauce**, this baked oatmeal is free from dairy yet incredibly creamy thanks to **almond milk**. Flavored with warming **cinnamon** and a hint of **vanilla**, it’s studded with your choice of **chopped nuts** and **fresh or dried fruits** for added texture and nutrition. Easy to prepare in just 15 minutes, this golden-baked dish serves eight and keeps beautifully for meal prep. Serve it warm with a drizzle of almond milk or a dollop of dairy-free yogurt for a satisfying and healthy start to your day.
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Recipe Information
Ingredients
- 2 cups Old-fashioned rolled oats
- 2 cups Almond milk (unsweetened)
- 0.25 cup Maple syrup
- 0.5 cup Applesauce (unsweetened)
- 2 large Eggs
- 1 teaspoon Vanilla extract
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 0.5 teaspoon Salt
- 0.5 cup Chopped nuts (e.g., pecans or walnuts)
- 0.5 cup Fresh or dried fruits (e.g., berries or raisins)
Instructions
Preheat your oven to 350°F (175°C) and lightly grease a 9x9-inch baking dish with a bit of oil or non-stick spray.
In a large bowl, whisk together the almond milk, maple syrup, applesauce, eggs, and vanilla extract until well combined.
Add the oats, baking powder, cinnamon, and salt to the liquid mixture and stir until everything is evenly mixed.
Fold in the chopped nuts and fruit of your choice.
Pour the mixture into the prepared baking dish, spreading it out evenly with a spatula.
Bake in the preheated oven for about 35 minutes, or until the top is golden and the mixture is set.
Allow the oatmeal bake to cool for a few minutes before slicing into squares.
Serve warm as-is or with additional almond milk or your favorite dairy-free yogurt on top.
Nutrition Facts
Calories |
1803 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.2 g | 82% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 372 mg | 124% | |
| Sodium | 2131 mg | 93% | |
| Total Carbohydrate | 283.6 g | 103% | |
| Dietary Fiber | 31.9 g | 114% | |
| Total Sugars | 148.6 g | ||
| Protein | 46.4 g | 93% | |
| Vitamin D | 7.1 mcg | 35% | |
| Calcium | 1168 mg | 90% | |
| Iron | 13.0 mg | 72% | |
| Potassium | 2294 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
