Nutrition Facts for Dairy-free classic meatloaf with gravy

Dairy-Free Classic Meatloaf with Gravy

Image of Dairy-Free Classic Meatloaf with Gravy
Nutriscore Rating: 65/100

Savor comfort food at its finest with this **Dairy-Free Classic Meatloaf with Gravy**, a modern twist on a timeless favorite. Perfectly seasoned with a blend of ground beef, ground pork, onion, and garlic, this hearty meatloaf is tender and flavorful, while **unsweetened almond milk** ensures it's completely dairy-free without sacrificing moisture. Topped with a rich, silky gravy made from a simple roux and beef broth, this recipe delivers a wholesome, family-friendly dinner in just over an hour. Ideal for weeknight meals or casual weekend gatherings, this dish is as satisfying as it is easy to prepare. Serve it alongside mashed potatoes and fresh vegetables for a complete, crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 medium, chopped onion
  • 2 cloves, minced garlic
  • 1 cup unsweetened almond milk
  • 1 cup bread crumbs
  • 1 large egg
  • 2 tablespoons Worcestershire sauce
  • 0.33 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon soy sauce
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or baking sheet.

2

In a large mixing bowl, combine ground beef, ground pork, chopped onion, minced garlic, bread crumbs, egg, Worcestershire sauce, ketchup, Dijon mustard, salt, and black pepper. Mix gently until all ingredients are combined.

3

Gradually add the unsweetened almond milk to the mixture. Combine until the mixture holds together but is not too wet.

4

Shape the meat mixture into a loaf and place it in the prepared pan or on the baking sheet.

5

Bake in the preheated oven for about 45-50 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

6

While the meatloaf is baking, prepare the dairy-free gravy. In a small saucepan, heat olive oil over medium heat.

7

Add flour to the heated oil, and whisk continuously for about 1 minute to form a roux.

8

Slowly whisk in the beef broth and soy sauce, stirring constantly to avoid lumps. Let the gravy simmer for about 5-7 minutes until thickened.

9

Remove the meatloaf from the oven and let it rest for about 10 minutes before slicing.

10

Serve slices of meatloaf topped with the warm dairy-free gravy. Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3472
cal
226.7g
protein
135.7g
carbs
223.9g
fat

Nutrition Facts

1 serving (2152.3g)
Calories
3472
% Daily Value*
Total Fat 223.9 g 287%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 5.4 g
Cholesterol 929 mg 310%
Sodium 7453 mg 324%
Total Carbohydrate 135.7 g 49%
Dietary Fiber 8.7 g 31%
Total Sugars 33.1 g
Protein 226.7 g 453%
Vitamin D 3.5 mcg 18%
Calcium 949 mg 73%
Iron 23.7 mg 132%
Potassium 2410 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.7%%
26.2%%
58.2%%
Fat: 2015 cal (58.2%%)
Protein: 906 cal (26.2%%)
Carbs: 542 cal (15.7%%)