Nutrition Facts for Dairy-free classic meatloaf with gravy
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Dairy-Free Classic Meatloaf with Gravy

Image of Dairy-Free Classic Meatloaf with Gravy
Nutriscore Rating: 66/100

Savor comfort food at its finest with this **Dairy-Free Classic Meatloaf with Gravy**, a modern twist on a timeless favorite. Perfectly seasoned with a blend of ground beef, ground pork, onion, and garlic, this hearty meatloaf is tender and flavorful, while **unsweetened almond milk** ensures it's completely dairy-free without sacrificing moisture. Topped with a rich, silky gravy made from a simple roux and beef broth, this recipe delivers a wholesome, family-friendly dinner in just over an hour. Ideal for weeknight meals or casual weekend gatherings, this dish is as satisfying as it is easy to prepare. Serve it alongside mashed potatoes and fresh vegetables for a complete, crowd-pleasing meal.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 1 pound ground beef
  • 1 pound ground pork
  • 1 medium, chopped onion
  • 2 cloves, minced garlic
  • 1 cup unsweetened almond milk
  • 1 cup bread crumbs
  • 1 large egg
  • 2 tablespoons Worcestershire sauce
  • 0.33 cup ketchup
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons all-purpose flour
  • 2 cups beef broth
  • 1 tablespoon soy sauce
  • 2 tablespoons, chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or baking sheet.

2

In a large mixing bowl, combine ground beef, ground pork, chopped onion, minced garlic, bread crumbs, egg, Worcestershire sauce, ketchup, Dijon mustard, salt, and black pepper. Mix gently until all ingredients are combined.

3

Gradually add the unsweetened almond milk to the mixture. Combine until the mixture holds together but is not too wet.

4

Shape the meat mixture into a loaf and place it in the prepared pan or on the baking sheet.

5

Bake in the preheated oven for about 45-50 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

6

While the meatloaf is baking, prepare the dairy-free gravy. In a small saucepan, heat olive oil over medium heat.

7

Add flour to the heated oil, and whisk continuously for about 1 minute to form a roux.

8

Slowly whisk in the beef broth and soy sauce, stirring constantly to avoid lumps. Let the gravy simmer for about 5-7 minutes until thickened.

9

Remove the meatloaf from the oven and let it rest for about 10 minutes before slicing.

10

Serve slices of meatloaf topped with the warm dairy-free gravy. Garnish with chopped fresh parsley before serving.

Cooking Tip: Take your time with each step for the best results!
3432
cal
190.9g
protein
143.2g
carbs
229.9g
fat

Nutrition Facts

1 serving (2152.3g)
Calories
3432
% Daily Value*
Total Fat 229.9 g 295%
Saturated Fat 75.7 g 378%
Polyunsaturated Fat 0.1 g
Cholesterol 812 mg 271%
Sodium 7054 mg 307%
Total Carbohydrate 143.2 g 52%
Dietary Fiber 10.5 g 38%
Total Sugars 30.6 g
Protein 190.9 g 382%
Vitamin D 4.3 mcg 22%
Calcium 959 mg 74%
Iron 24.8 mg 138%
Potassium 3289 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.8%%
22.4%%
60.8%%
Fat: 2069 cal (60.8%%)
Protein: 763 cal (22.4%%)
Carbs: 572 cal (16.8%%)