Nutrition Facts for Dairy-free classic chicken tacos

Dairy-Free Classic Chicken Tacos

Image of Dairy-Free Classic Chicken Tacos
Nutriscore Rating: 80/100

Perfectly seasoned and undeniably fresh, these Dairy-Free Classic Chicken Tacos are a vibrant twist on the traditional favorite. Juicy, spice-rubbed chicken is the star, featuring a flavorful blend of chili powder, cumin, garlic, and paprika, seared to perfection before being sliced into tender strips. Wrapped in warm corn tortillas, each taco is loaded with naturally dairy-free toppings like creamy avocado, zesty lime, and colorful cherry tomatoes, complemented by red onion, jalapeΓ±o, and fragrant cilantro for a burst of flavor in every bite. Ready in just 35 minutes, this quick and healthy recipe is perfect for weeknight dinners or casual gatherings. Whether you're embracing a dairy-free lifestyle or just craving bold, fresh flavors, these tacos are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 pieces taco-sized corn tortillas
  • 1 large ripe avocado
  • 1 large lime
  • 1 cup cherry tomatoes
  • 0.5 cup red onion
  • 0.5 cup fresh cilantro
  • 1 small jalapeno pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

1. Preheat your oven to 350Β°F (175Β°C).

2

2. In a small bowl, mix together the chili powder, ground cumin, garlic powder, onion powder, paprika, salt, and black pepper.

3

3. Rub the spice mixture on both sides of the chicken breasts.

4

4. Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts.

5

5. Cook the chicken for about 5-7 minutes on each side, or until fully cooked and the juices run clear. Remove from heat and let rest for a few minutes.

6

6. While the chicken is resting, prepare the toppings: dice the avocado and place it in a bowl. Squeeze the juice of the lime over the avocado to prevent browning.

7

7. Chop the cherry tomatoes into quarters and finely dice the red onion. Slice the jalapeno thinly, removing seeds if a milder flavor is desired.

8

8. Warm the corn tortillas in the preheated oven for about 5 minutes or until they are soft and pliable.

9

9. Slice the cooked chicken breasts into thin strips.

10

10. To assemble the tacos, place some chicken strips on each tortilla. Top with avocado, cherry tomatoes, red onion, jalapeno slices, and fresh cilantro.

11

11. Serve immediately and enjoy your delicious dairy-free chicken tacos!

⚑
Cooking Tip: Take your time with each step for the best results!
1858
cal
160.0g
protein
133.9g
carbs
80.7g
fat

Nutrition Facts

1 serving (1217.3g)
Calories
1858
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 2.7 g
Cholesterol 386 mg 129%
Sodium 1687 mg 73%
Total Carbohydrate 133.9 g 49%
Dietary Fiber 31.8 g 114%
Total Sugars 11.5 g
Protein 160.0 g 320%
Vitamin D 0.1 mcg 1%
Calcium 338 mg 26%
Iron 11.5 mg 64%
Potassium 3156 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.2%%
33.7%%
38.2%%
Fat: 726 cal (38.2%%)
Protein: 640 cal (33.7%%)
Carbs: 535 cal (28.2%%)