Nutrition Facts for Dairy-free classic blue cheese sauce

Dairy-Free Classic Blue Cheese Sauce

Image of Dairy-Free Classic Blue Cheese Sauce
Nutriscore Rating: 65/100

Indulge in the creamy tang of blue cheese without the dairy with this velvety smooth Dairy-Free Classic Blue Cheese Sauce. This plant-based recipe replaces traditional ingredients with cashews, nutritional yeast, and dairy-free blue cheese crumbles, delivering all the bold, savory flavors you loveโ€”completely vegan and lactose-free. Quick and easy to prepare, this sauce uses simple pantry staples and takes just 10 minutes of prep time for a versatile dressing that pairs perfectly with salads, burgers, sandwiches, or as a dipping sauce for veggies. With customizable thickness and a hint of lemony zest, itโ€™s a healthier alternative that doesnโ€™t compromise on flavor. Perfect for vegan, dairy-free, and gluten-free diets, this recipe is a must-try for elevating your meals!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

11 items
  • 1 cup cashews
  • 1 cup water
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon lemon juice
  • 3 tablespoons nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon sea salt
  • 0.25 cup dairy-free blue cheese crumbles
  • 0.25 teaspoon freshly ground black pepper
  • 2 tablespoons water (optional for thinning)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Place the cashews in a bowl and cover them with hot water. Soak for at least 2 hours or overnight until they are soft. If short on time, use boiling water to soak for 15 minutes.

2

Drain and rinse the cashews thoroughly. Transfer them to a high-speed blender.

3

Add 1 cup of fresh water, apple cider vinegar, lemon juice, nutritional yeast, garlic powder, onion powder, and sea salt to the blender with the cashews.

4

Blend on high until the mixture is completely smooth and creamy. This should take about 2-4 minutes depending on your blender.

5

Transfer the blended mixture to a bowl and gently fold in the dairy-free blue cheese crumbles using a spatula.

6

Season the sauce with freshly ground black pepper and stir well.

7

If the sauce is too thick for your liking, gradually stir in additional water, one tablespoon at a time, until desired consistency is reached.

8

Taste and adjust seasoning as needed. More lemon juice or apple cider vinegar can be added for extra tanginess if desired.

9

Store any leftover sauce in an airtight container in the refrigerator for up to 5 days.

10

Enjoy this dairy-free blue cheese sauce drizzled over salads, as a veggie dip, or a topping for burgers and sandwiches.

โšก
Cooking Tip: Take your time with each step for the best results!
1027
cal
34.0g
protein
56.4g
carbs
77.4g
fat

Nutrition Facts

1 serving (527.6g)
Calories
1027
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 10.2 g
Cholesterol 0 mg 0%
Sodium 1846 mg 80%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 7.8 g 28%
Total Sugars 7.1 g
Protein 34.0 g 68%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 9.6 mg 53%
Potassium 1148 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
12.9%%
65.8%%
Fat: 696 cal (65.8%%)
Protein: 136 cal (12.9%%)
Carbs: 225 cal (21.3%%)