Yogurt Blue Cheese Salad Dressing

Nutriscore Rating: 61/100

Elevate your salads and snacks with this creamy and tangy Yogurt Blue Cheese Salad Dressing—a healthier twist on a classic favorite. Made with protein-packed Greek yogurt, rich blue cheese crumbles, and a splash of buttermilk, this versatile dressing delivers indulgent flavor without the guilt. A hint of garlic and onion powder, combined with apple cider vinegar, creates the perfect balance of zest and creaminess. Whether you prefer it smooth or with chunky cheese bites, this quick 10-minute recipe is ideal as a dressing, dip, or topping. Perfect for adding bold flavor to everyday greens or pairing with crispy veggies, this homemade dressing is a must-have in your fridge. Plus, it’s easy to make and can be stored for up to five days—convenience and taste in every bite!

Recipe Information

• Prep Time: 10 min
• Cook Time: N/A
• Total Time: 10 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 1 cup Plain Greek yogurt
• 0.5 cup Blue cheese crumbles
• 2 tablespoons Buttermilk
• 2 tablespoons Mayonnaise
• 1 tablespoon Apple cider vinegar
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Salt

📝 Instructions

7 steps

1. In a medium mixing bowl, combine the plain Greek yogurt, buttermilk, and mayonnaise. Whisk until smooth and well incorporated.

2. Add the apple cider vinegar, garlic powder, onion powder, salt, and black pepper to the bowl. Stir to combine.

3. Fold in the blue cheese crumbles gently, mashing some of them with a fork if you prefer a smoother dressing. Leave larger chunks if you like a chunkier texture.

4. Taste the dressing and adjust seasoning if needed, adding more salt or pepper to taste.

5. Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together.

6. Give the dressing a final stir before serving. Use it as a salad dressing, dip, or topping as desired.

7. Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

1 serving (56.7g)

Calories		94
% Daily Value*
Total Fat		6.4 g	8%
	Saturated Fat	2.3 g	11%
	Polyunsaturated Fat	0.0 g
Cholesterol		10 mg	3%
Sodium		255 mg	11%
Total Carbohydrate		2.4 g	1%
	Dietary Fiber	0.1 g	0%
	Total Sugars	2.0 g
Protein		6.6 g	13%
Vitamin D		0.0 mcg	0%
Calcium		100 mg	8%
Iron		0.1 mg	0%
Potassium		96 mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 342 cal (61.2%%)

Protein: 159 cal (28.5%%)

Carbs: 57 cal (10.2%%)