Nutrition Facts for Dairy-free classic bacon breakfast sandwich
Blog Research API Download App

Dairy-Free Classic Bacon Breakfast Sandwich

Image of Dairy-Free Classic Bacon Breakfast Sandwich
Nutriscore Rating: 68/100

Rise and shine with our Dairy-Free Classic Bacon Breakfast Sandwich—a hearty, flavor-packed morning meal that's perfect for busy weekdays or indulgent weekend brunches. Built on the foundation of toasted ciabatta rolls, this sandwich layers crispy bacon, perfectly cooked eggs, creamy mashed avocado, wilted baby spinach, and juicy tomato slices for a balanced bite of savory and fresh flavors. A splash of hot sauce adds a customizable kick, while a quick prep and cook time of just 25 minutes makes this recipe as convenient as it is satisfying. Completely dairy-free and endlessly delicious, it's the perfect way to start your day on a high note.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces ciabatta rolls
  • 8 slices bacon
  • 4 pieces large eggs
  • 1 large avocado
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 cup baby spinach
  • 1 medium tomato
  • optional hot sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Begin by preheating the oven to 375°F (190°C).

2

Place the ciabatta rolls on a baking sheet and bake in the preheated oven for 3-5 minutes, until lightly toasted. Remove and set aside.

3

In a large skillet over medium heat, cook the bacon slices until crispy, about 4-6 minutes per side. Transfer the bacon to a paper towel-lined plate to drain excess grease.

4

While the bacon is cooking, slice the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork and mix in a pinch of salt and pepper to taste.

5

Slice the tomato into thin rounds and set aside.

6

In the same skillet used for the bacon, add olive oil and spinach. Sauté for about 1 minute until the spinach wilts slightly.

7

Crack the eggs into the skillet and season with a little salt and pepper. Cook to your desired level of doneness, either sunny side up or scrambled.

8

Assemble each sandwich by spreading some mashed avocado onto the bottom half of each ciabatta roll.

9

Layer the tomato slices and wilted spinach over the avocado.

10

Place two slices of bacon onto each sandwich.

11

Top with an egg and a splash of hot sauce, if using.

12

Cover with the top half of the ciabatta roll and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1850
cal
78.4g
protein
178.7g
carbs
94.4g
fat

Nutrition Facts

1 serving (981.6g)
Calories
1850
% Daily Value*
Total Fat 94.4 g 121%
Saturated Fat 23.3 g 116%
Polyunsaturated Fat 0.0 g
Cholesterol 804 mg 268%
Sodium 4792 mg 208%
Total Carbohydrate 178.7 g 65%
Dietary Fiber 24.1 g 86%
Total Sugars 10.4 g
Protein 78.4 g 157%
Vitamin D 4.4 mcg 22%
Calcium 264 mg 20%
Iron 15.7 mg 87%
Potassium 2196 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.1%%
16.7%%
45.2%%
Fat: 849 cal (45.2%%)
Protein: 313 cal (16.7%%)
Carbs: 714 cal (38.1%%)