Nutrition Facts for Dairy-free chick-fil-a inspired cobb salad

Dairy-Free Chick-fil-A Inspired Cobb Salad

Image of Dairy-Free Chick-fil-A Inspired Cobb Salad
Nutriscore Rating: 78/100

This Dairy-Free Chick-fil-A Inspired Cobb Salad is a flavorful and health-conscious twist on the fast-food favorite, packed with fresh, nutrient-rich ingredients and bold flavors. Featuring tender grilled dairy-free chicken, crispy bacon, creamy avocado, sweet corn, and a medley of vibrant vegetables, this salad offers a perfect balance of textures and tastes. The addition of classic boiled eggs and a drizzle of creamy dairy-free ranch dressing brings richness to every bite, while skipping the dairy ensures this recipe is suitable for those with dietary restrictions. With just 25 minutes of prep time, this hearty salad is ideal as a satisfying lunch or a wholesome dinner for the whole family. Whether you're craving a restaurant-style Cobb salad or want to add more color to your meals, this recipe delivers both deliciousness and simplicity!

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
15 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 cups Romaine lettuce
  • 2 cups Baby spinach
  • 2 pieces Dairy-free grilled chicken breast
  • 1 cup Cherry tomatoes
  • 0.5 piece Cucumber
  • 1 piece Avocado
  • 2 pieces Boiled eggs
  • 4 strips Bacon
  • 2 stalks Green onions
  • 1 cup Corn kernels
  • 0.5 cup Dairy-free ranch dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by grilling the chicken breasts until fully cooked and no longer pink inside. This should take about 6-7 minutes per side depending on thickness. Let them rest for a few minutes, then slice them into thin strips.

2

While the chicken is grilling, prepare your veggies. Chop the romaine lettuce and baby spinach and place them into a large salad bowl.

3

Slice the cherry tomatoes in half, dice the cucumber, and add them to the bowl.

4

Slice the avocado into cubes and chop the boiled eggs. Add both to the bowl.

5

Cook the bacon in a frying pan until crispy. Once cooled, crumble the strips and add to the salad.

6

Chop the green onions finely and add to the salad along with the corn kernels.

7

Finally, add the grilled chicken strips to the salad.

8

Season the salad with salt and black pepper, then toss gently to mix all the ingredients well.

9

Serve each portion of the salad with a generous drizzle of dairy-free ranch dressing over the top.

Cooking Tip: Take your time with each step for the best results!
1534
cal
99.8g
protein
73.0g
carbs
96.7g
fat

Nutrition Facts

1 serving (1296.2g)
Calories
1534
% Daily Value*
Total Fat 96.7 g 124%
Saturated Fat 18.6 g 93%
Polyunsaturated Fat 6.7 g
Cholesterol 613 mg 204%
Sodium 2565 mg 112%
Total Carbohydrate 73.0 g 27%
Dietary Fiber 20.1 g 72%
Total Sugars 23.7 g
Protein 99.8 g 200%
Vitamin D 2.6 mcg 13%
Calcium 268 mg 21%
Iron 10.3 mg 57%
Potassium 2912 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
25.6%%
55.7%%
Fat: 870 cal (55.7%%)
Protein: 399 cal (25.6%%)
Carbs: 292 cal (18.7%%)