Nutrition Facts for Dairy-free cheddar polenta

Dairy-Free Cheddar Polenta

Image of Dairy-Free Cheddar Polenta
Nutriscore Rating: 66/100

Indulge in the creamy, cheesy goodness of this **Dairy-Free Cheddar Polenta**, a comforting and versatile dish that's perfect for vegan diets or anyone avoiding dairy. Made with wholesome ingredients like coarse-ground polenta, nutritional yeast, and melty dairy-free cheddar, this recipe delivers a velvety texture and rich, savory flavors without the need for traditional cheese. The addition of garlic powder and black pepper adds a hint of spice, while a garnish of fresh parsley brightens up the presentation. Ready in just 30 minutes, this polenta is an effortless side dish or a satisfying main course that pairs beautifully with roasted vegetables, plant-based proteins, or a zesty tomato sauce. Whether you're whipping it up for a weeknight dinner or entertaining guests, this recipe guarantees creamy polenta perfection with a dairy-free twist!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
25 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Polenta (coarse ground cornmeal)
  • 4 cups Water
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 quarter cup Nutritional yeast
  • 1 cup Dairy-free cheddar cheese, shredded
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chopped fresh parsley (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan over medium-high heat, bring 4 cups of water and 1 teaspoon of salt to a boil.

2

Slowly whisk in 1 cup of polenta (coarse ground cornmeal).

3

Reduce the heat to low, stirring frequently to prevent any lumps from forming, until the mixture thickens, about 15 minutes.

4

Once thickened, stir in 2 tablespoons of olive oil and 1 quarter cup of nutritional yeast until fully combined.

5

Add 1 cup of shredded dairy-free cheddar cheese, stirring until the cheese is melted and the polenta is smooth and creamy.

6

Season the polenta with 0.5 teaspoon of garlic powder and 0.5 teaspoon of black pepper, adjusting to taste.

7

Remove the saucepan from the heat and let the polenta sit for a couple of minutes to fully set.

8

Serve hot, garnished with chopped fresh parsley, if desired. Enjoy your dairy-free cheddar polenta as a perfect side dish or a comforting main meal.

Cooking Tip: Take your time with each step for the best results!
1564
cal
27.0g
protein
229.5g
carbs
59.9g
fat

Nutrition Facts

1 serving (1370.3g)
Calories
1564
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3122 mg 136%
Total Carbohydrate 229.5 g 83%
Dietary Fiber 11.2 g 40%
Total Sugars 1.7 g
Protein 27.0 g 54%
Vitamin D 0.0 mcg 0%
Calcium 898 mg 69%
Iron 6.9 mg 38%
Potassium 533 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
6.9%%
34.4%%
Fat: 539 cal (34.4%%)
Protein: 108 cal (6.9%%)
Carbs: 918 cal (58.7%%)