Nutrition Facts for Dairy-free caprese sandwich
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Dairy-Free Caprese Sandwich

Image of Dairy-Free Caprese Sandwich
Nutriscore Rating: 60/100

Elevate your lunchtime routine with this mouthwatering Dairy-Free Caprese Sandwich—a vibrant, plant-based twist on the classic Italian favorite. This recipe features creamy coconut milk mozzarella cheese, juicy ripe tomato slices, and fragrant fresh basil, all perfectly layered between slices of dairy-free ciabatta bread. A drizzle of balsamic glaze and extra-virgin olive oil adds a delightful balance of tang and richness, while a dash of salt and black pepper enhances each bite's flavor profile. Ready in just 15 minutes with no cooking required, this sandwich is perfect for a quick, healthy meal that doesn’t sacrifice taste. Whether you're vegan, lactose-intolerant, or simply craving a lighter take on Caprese, this quick and easy recipe is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 slices coconut milk mozzarella cheese
  • 1 large ripe tomato
  • 10 leaves fresh basil leaves
  • 2 tablespoons balsamic glaze
  • 1 tablespoon extra-virgin olive oil
  • 1 loaf ciabatta or other dairy-free bread
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by slicing the ciabatta loaf into four equal pieces, creating two sandwiches. If using a different type of bread, slice it as needed to prepare for assembling the sandwich.

2

Cut the large tomato into approximately four thick slices, about 1/4-inch thick each, aiming for even distribution between the sandwiches.

3

Arrange two slices of coconut milk mozzarella cheese on the bottom half of each bread slice. Next, layer with a few fresh basil leaves and two slices of tomato on top of the cheese on each sandwich.

4

Drizzle each sandwich with a tablespoon of balsamic glaze and a half tablespoon of extra-virgin olive oil.

5

Sprinkle a pinch of salt and black pepper evenly over the tomato slices and garnish with remaining basil leaves.

6

Top off with the other half of each bread piece, pressing down gently to hold the ingredients together.

7

Serve immediately for the freshest taste and texture. Enjoy your fresh, dairy-free Caprese sandwich!

Cooking Tip: Take your time with each step for the best results!
1660
cal
45.4g
protein
252.7g
carbs
53.7g
fat

Nutrition Facts

1 serving (795.6g)
Calories
1660
% Daily Value*
Total Fat 53.7 g 69%
Saturated Fat 27.5 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3889 mg 169%
Total Carbohydrate 252.7 g 92%
Dietary Fiber 10.5 g 38%
Total Sugars 24.7 g
Protein 45.4 g 91%
Vitamin D 0.0 mcg 0%
Calcium 195 mg 15%
Iron 10.9 mg 61%
Potassium 930 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.3%%
10.8%%
28.8%%
Fat: 483 cal (28.8%%)
Protein: 181 cal (10.8%%)
Carbs: 1010 cal (60.3%%)