Nutrition Facts for Dairy-free cantina chicken burrito

Dairy-Free Cantina Chicken Burrito

Image of Dairy-Free Cantina Chicken Burrito
Nutriscore Rating: 74/100

Savor the bold, zesty flavors of our Dairy-Free Cantina Chicken Burrito, a delicious twist on a Mexican-inspired classic! This satisfying recipe features tender grilled chicken infused with a smoky spice blend, complemented by a hearty filling of seasoned rice, black beans, and fresh vegetables. Rolled up in soft flour tortillas, these burritos pack a vibrant punch of flavor without the need for dairy. Perfect for weeknight dinners or meal prep, this crowd-pleasing dish is quick to make, taking just 45 minutes from start to finish. Serve warm, and don’t forget to add an extra dollop of salsa for the perfect finishing touch!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 pieces boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lime juice
  • 2 cups cooked rice
  • 1 cup canned black beans, drained and rinsed
  • 1 cup salsa
  • 0.25 cup fresh cilantro, chopped
  • 1 cup diced tomatoes
  • 2 tablespoons green onions, sliced
  • 4 pieces large flour tortillas
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat your grill or nonstick skillet over medium-high heat.

2

In a bowl, mix together the chili powder, cumin, garlic powder, onion powder, salt, and black pepper.

3

Rub the spice mixture all over the chicken breasts.

4

Drizzle the chicken with olive oil and lime juice, rubbing it in.

5

Grill or cook the chicken for 6-7 minutes on each side or until fully cooked and juices run clear. The internal temperature should read 165Β°F (74Β°C).

6

Remove the chicken from heat and let it rest for 5 minutes, then dice it into small cubes.

7

In a large bowl, combine cooked rice, black beans, salsa, and chopped cilantro.

8

Lay out a tortilla on a flat surface. Spread about half a cup of the rice mixture in the center.

9

Top the rice mixture with a quarter of the diced chicken, diced tomatoes, and green onions.

10

Roll the burrito by folding in the sides, then rolling it from the bottom up, keeping it tight as you roll.

11

Repeat with the remaining tortillas and fillings.

12

Optional: Grill the burritos in a dry skillet over medium heat for 1-2 minutes per side for a crispy finish.

13

Serve the burritos warm with additional salsa on the side if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2338
cal
156.6g
protein
288.3g
carbs
60.8g
fat

Nutrition Facts

1 serving (1824.5g)
Calories
2338
% Daily Value*
Total Fat 60.8 g 78%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 2.9 g
Cholesterol 296 mg 99%
Sodium 6323 mg 275%
Total Carbohydrate 288.3 g 105%
Dietary Fiber 33.7 g 120%
Total Sugars 22.2 g
Protein 156.6 g 313%
Vitamin D 0.4 mcg 2%
Calcium 629 mg 48%
Iron 24.3 mg 135%
Potassium 3195 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
26.9%%
23.5%%
Fat: 547 cal (23.5%%)
Protein: 626 cal (26.9%%)
Carbs: 1153 cal (49.6%%)