Dairy-Free Buffalo Chicken Sandwich
Indulge in the bold, tangy flavors of this Dairy-Free Buffalo Chicken Sandwich, a mouthwatering twist on the classic favorite that's perfect for anyone avoiding dairy or gluten. Juicy chicken breasts are seasoned with aromatic spices, seared to perfection, and tossed in a velvety dairy-free buffalo sauce made with hot sauce and mayo. Tucked into gluten-free buns and layered with crisp lettuce, ripe tomato slices, and crunchy onion, this sandwich delivers a perfect balance of spice, texture, and freshness—all without any dairy. Ready in just 35 minutes, it’s an ideal option for a quick lunch or dinner that doesn’t skimp on flavor. Whether you're catering to dietary restrictions or simply looking for a healthier comfort food option, this recipe will be your new go-to for satisfying sandwich cravings.
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Recipe Information
Ingredients
- 2 pieces boneless, skinless chicken breasts
- 0.5 cup dairy-free hot sauce
- 0.25 cup dairy-free mayonnaise
- 2 tablespoons coconut oil or avocado oil
- 4 buns dairy-free gluten-free sandwich buns
- 4 pieces lettuce leaves
- 1 large tomato, sliced
- 0.5 medium onion, sliced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon paprika
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Start by flattening the chicken breasts to an even thickness. Use a meat mallet or the bottom of a heavy pan. This will ensure uniform cooking.
In a small bowl, combine garlic powder, onion powder, paprika, salt, and black pepper. Season both sides of the chicken breasts with this mixture.
In a large skillet over medium-high heat, add coconut oil or avocado oil and heat until shimmering.
Add the seasoned chicken breasts to the skillet. Cook for about 6-7 minutes per side, or until the chicken is cooked through and no longer pink in the center. Internal temperature should reach 165°F (75°C).
Once the chicken is cooked, remove it from the skillet and let it rest on a cutting board for a few minutes.
In a small saucepan over low heat, melt the dairy-free hot sauce with dairy-free mayonnaise and whisk until combined. Warm gently, then remove from heat.
Slice the rested chicken breasts into thin strips and toss them in the hot sauce mixture, ensuring all strips are well coated.
Assemble the sandwiches: place a lettuce leaf on the bottom of each sandwich bun, add a layer of buffalo chicken strips, then top with tomato slices and onion slices.
Cover with the top of the bun and serve immediately. Enjoy the spicy and tangy flavors of your dairy-free buffalo chicken sandwich!
Nutrition Facts
Calories |
2110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 100.5 g | 129% | |
| Saturated Fat | 35.4 g | 177% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 296 mg | 99% | |
| Sodium | 5383 mg | 234% | |
| Total Carbohydrate | 182.2 g | 66% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 16.3 g | ||
| Protein | 123.6 g | 247% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1871 mg | 40% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
