Nutrition Facts for Dairy-free big brekkie burger

Dairy-Free Big Brekkie Burger

Image of Dairy-Free Big Brekkie Burger
Nutriscore Rating: 60/100

Start your day with a hearty twist on breakfast classics with this Dairy-Free Big Brekkie Burger! Packed with savory ground pork sausage patties, creamy avocado slices, and a perfectly cooked egg, this burger is layered with fresh, flavorful ingredients like crisp lettuce, juicy tomato, and tangy red onion. Featuring melty dairy-free cheddar cheese and toasted whole grain buns, this recipe delivers all the indulgence of breakfast comfort food in a satisfying, handheld meal. Quick and easy to prepare in just 35 minutes, this dairy-free delight is perfect for a weekend brunch or any time you’re craving a protein-packed, nutrient-rich start to your day. Egg lovers and dairy-free foodies alike will rejoice in every bite of this wholesome breakfast sandwich!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams Ground pork sausage
  • 2 tablespoons Olive oil
  • 4 pieces Large eggs
  • 4 slices Dairy-free cheddar cheese slices
  • 1 piece Large avocado
  • 1 piece Tomato
  • 8 leaves Lettuce leaves
  • 4 pieces Whole grain burger buns
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 small Red onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large bowl, season the ground pork sausage with salt and black pepper. Mix well to combine.

2

Divide the seasoned ground sausage into four equal portions and shape each portion into a burger patty about 1/2 inch thick.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Cook the patties for about 5-6 minutes on each side, or until they are cooked through and a nice golden brown crust is formed.

4

While the patties are cooking, heat the remaining tablespoon of olive oil in another pan. Crack the eggs into the pan and cook to your preference, such as over-easy or sunny-side-up.

5

Slice the avocado and tomato, and thinly slice the red onion.

6

Toast the whole grain burger buns in a toaster or on a pan until golden brown.

7

To assemble, place two lettuce leaves on the bottom half of each bun. Add a slice of dairy-free cheddar cheese on top of each lettuce type, followed by a sausage patty, a cooked egg, avocado slices, tomato slices, and red onion.

8

Cover with the top half of the bun and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
3392
cal
143.1g
protein
216.5g
carbs
227.9g
fat

Nutrition Facts

1 serving (1474.2g)
Calories
3392
% Daily Value*
Total Fat 227.9 g 292%
Saturated Fat 76.7 g 384%
Polyunsaturated Fat 2.7 g
Cholesterol 1036 mg 345%
Sodium 8021 mg 349%
Total Carbohydrate 216.5 g 79%
Dietary Fiber 33.3 g 119%
Total Sugars 36.4 g
Protein 143.1 g 286%
Vitamin D 4.0 mcg 20%
Calcium 452 mg 35%
Iron 20.0 mg 111%
Potassium 2352 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
16.4%%
58.8%%
Fat: 2051 cal (58.8%%)
Protein: 572 cal (16.4%%)
Carbs: 866 cal (24.8%%)