Curry Dip for Raw Veggies

Nutriscore Rating: 58/100

Elevate your veggie platter with this irresistibly creamy and flavorful Curry Dip for Raw Veggies—a quick and easy recipe that’s ready in just 5 minutes! Made with a base of tangy Greek yogurt and silky mayonnaise, this dip is infused with aromatic curry powder, a touch of honey for sweetness, and a splash of fresh lemon juice for brightness. Hints of garlic, cumin, and black pepper add depth, making it the perfect complement to crisp, fresh vegetables like carrots, cucumbers, and bell peppers. Whether you're hosting a party, meal-prepping snacks, or exploring new flavors, this curry dip adds a bold, exotic twist to your healthy snacking routine. Refrigerate for an extra flavor boost, or serve immediately for a quick crowd-pleaser.

Recipe Information

• Prep Time: 5 min
• Cook Time: N/A
• Total Time: 5 min
• Servings: 6 servings
• Difficulty: Medium

🥘 Ingredients

9 items

• 1 cup Plain Greek yogurt
• 0.25 cup Mayonnaise
• 2 teaspoons Curry powder
• 1 teaspoon Honey
• 1 tablespoon Fresh lemon juice
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Ground cumin
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

📝 Instructions

7 steps

1. In a medium-sized mixing bowl, combine the Greek yogurt and mayonnaise until smooth and fully incorporated.

2. Add the curry powder, honey, lemon juice, garlic powder, cumin, salt, and black pepper to the bowl.

3. Whisk the mixture until all the ingredients are evenly combined and the dip has a creamy, golden consistency.

4. Taste the dip and adjust the seasonings, such as adding more curry powder for extra spice or honey for additional sweetness.

5. Transfer the dip to a serving bowl.

6. Cover and refrigerate the dip for at least 15 minutes to allow the flavors to meld, although it can be served immediately if needed.

7. Serve the curry dip with an assortment of raw vegetables such as carrot sticks, celery, cucumber slices, bell pepper strips, or cherry tomatoes.

Nutrition Facts

1 serving (54.4g)

Calories		101
% Daily Value*
Total Fat		7.7 g	10%
	Saturated Fat	1.2 g	6%
	Polyunsaturated Fat	0.0 g
Cholesterol		5 mg	2%
Sodium		388 mg	17%
Total Carbohydrate		3.0 g	1%
	Dietary Fiber	0.1 g	0%
	Total Sugars	2.6 g
Protein		4.6 g	9%
Vitamin D		0.0 mcg	0%
Calcium		51 mg	4%
Iron		0.6 mg	3%
Potassium		74 mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 418 cal (69.4%%)

Protein: 111 cal (18.5%%)

Carbs: 73 cal (12.1%%)