Nutrition Facts for Curried sweet potato fritters pancakes
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Curried Sweet Potato Fritters Pancakes

Image of Curried Sweet Potato Fritters Pancakes
Nutriscore Rating: 62/100

Transform your breakfast or appetizer game with these irresistibly crispy and flavorful Curried Sweet Potato Fritters Pancakes. Packed with the natural sweetness of freshly grated sweet potatoes, aromatic curry powder, and a hint of earthy cumin, these fritters deliver bold, savory-sweet flavors in every bite. They’re elevated with fresh green onions and cilantro, providing a burst of freshness, and served alongside a velvety yogurt-lemon dipping sauce for a tangy complement. Quick to prepare and golden-fried to perfection, these bite-sized pancakes are ideal for brunch spreads, light dinners, or party appetizers. Enjoy them warm and pair with your favorite condiments for a truly satisfying and versatile dish!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 medium-sized Sweet potatoes
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 3 stalks Green onions
  • 0.25 cup Fresh cilantro
  • 1 tablespoon Curry powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 0.5 cup Plain yogurt
  • 1 tablespoon Lemon juice
  • 1 small Garlic clove
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel the sweet potatoes and grate them using a box grater. Place the grated sweet potatoes in a large mixing bowl.

2

Finely chop the green onions and cilantro and add them to the bowl with the sweet potatoes.

3

In a small bowl, whisk together the eggs, curry powder, cumin, salt, and black pepper. Pour the mixture over the grated sweet potatoes and mix well.

4

Gradually add the flour to the sweet potato mixture, stirring until it is evenly combined and forms a thick batter.

5

Heat 1 tablespoon of olive oil in a large non-stick skillet over medium heat.

6

Scoop about 1/4 cup of the batter and place it in the skillet, gently flattening it into a pancake shape. Repeat to cook multiple fritters at once, leaving enough space between them.

7

Cook the fritters for 3-4 minutes on each side, or until golden brown and crispy. Transfer to a plate lined with paper towels to drain excess oil. Repeat with the remaining batter, adding more oil to the skillet as needed.

8

In a small bowl, whisk together the yogurt, lemon juice, and grated garlic to make a quick dipping sauce.

9

Serve the curried sweet potato fritters pancakes warm, garnished with extra cilantro if desired, alongside the yogurt dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
266
cal
7.7g
protein
28.4g
carbs
13.6g
fat

Nutrition Facts

1 serving (168.2g)
Calories
266
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 1092 mg 47%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 2.9 g 10%
Total Sugars 4.9 g
Protein 7.7 g 15%
Vitamin D 0.8 mcg 4%
Calcium 113 mg 9%
Iron 3.2 mg 18%
Potassium 181 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.5%%
11.6%%
45.9%%
Fat: 491 cal (45.9%%)
Protein: 124 cal (11.6%%)
Carbs: 455 cal (42.5%%)