Nutrition Facts for Curried shrimp salad with blueberries and cherries

Curried Shrimp Salad with Blueberries and Cherries

Image of Curried Shrimp Salad with Blueberries and Cherries
Nutriscore Rating: 72/100

Elevate your salad game with this vibrant Curried Shrimp Salad with Blueberries and Cherries, a bold and refreshing fusion of flavors that’s as stunning as it is nutritious. Juicy shrimp are perfectly seasoned with curry powder and sautéed to tender perfection, then paired with sweet, tangy bursts of blueberries and cherries for a delightful contrast. Mixed salad greens and thinly sliced red onion add crisp texture, while a creamy Greek yogurt-lime dressing ties everything together with a hint of honey for a subtly sweet finish. Fresh cilantro lends a fragrant herbal note, making each bite a perfect balance of sweet, savory, and zesty. Ready in just 25 minutes, this colorful shrimp salad is an impressive choice for lunch, dinner, or entertaining guests. Perfect for those seeking healthy yet indulgent recipes, this salad is a true celebration of summer flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 500 grams shrimp, peeled and deveined
  • 2 teaspoons curry powder
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 150 grams mixed salad greens
  • 100 grams blueberries
  • 100 grams cherries, pitted and halved
  • 0.25 cup red onion, thinly sliced
  • 2 tablespoons cilantro leaves, chopped
  • 0.5 cup Greek yogurt
  • 2 tablespoons lime juice, freshly squeezed
  • 1 teaspoon honey
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, toss the shrimp with curry powder, 1 tablespoon of olive oil, salt, and black pepper until evenly coated.

2

Heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat. Add the shrimp and cook for 2-3 minutes per side, or until pink and opaque. Remove from heat and set aside to cool slightly.

3

In a small bowl, whisk together Greek yogurt, lime juice, and honey to create the dressing. Taste and adjust the seasoning with more salt or honey if needed.

4

In a large salad bowl, combine the mixed salad greens, blueberries, cherries, red onion, and chopped cilantro.

5

Add the slightly cooled shrimp to the salad bowl. Drizzle the yogurt dressing over the top and gently toss to combine.

6

Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.

Cooking Tip: Take your time with each step for the best results!
1025
cal
133.0g
protein
52.2g
carbs
35.3g
fat

Nutrition Facts

1 serving (1102.8g)
Calories
1025
% Daily Value*
Total Fat 35.3 g 45%
Saturated Fat 5.9 g 30%
Polyunsaturated Fat 2.8 g
Cholesterol 980 mg 327%
Sodium 3597 mg 156%
Total Carbohydrate 52.2 g 19%
Dietary Fiber 8.1 g 29%
Total Sugars 34.7 g
Protein 133.0 g 266%
Vitamin D 0.0 mcg 0%
Calcium 376 mg 29%
Iron 7.2 mg 40%
Potassium 2179 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
50.3%%
30.0%%
Fat: 317 cal (30.0%%)
Protein: 532 cal (50.3%%)
Carbs: 208 cal (19.7%%)