Curried Lamb Sausages with Potato Pumpkin Mash
Elevate your dinner game with these Curried Lamb Sausages with Potato Pumpkin Mash, a hearty yet elegant meal that’s bursting with flavor and color. Succulent lamb sausages are infused with the warm, aromatic tones of curry powder, then perfectly browned for a mouthwatering finish. They’re served atop a creamy, buttery mash made from tender potatoes and sweet pumpkin, creating a delightful balance of savory and sweet. With a hint of black pepper for zest and a sprinkle of fresh parsley for a vibrant garnish, this dish is as visually stunning as it is delicious. Ready in under an hour and packed with comforting flavors, it’s the perfect recipe to warm up your weeknight dinners or impress guests at a casual gathering.
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Recipe Information
Ingredients
- 6 pieces lamb sausages
- 2 teaspoons curry powder
- 2 tablespoons olive oil
- 500 grams potatoes
- 500 grams pumpkin
- 2 tablespoons butter
- 0.25 cup milk
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh parsley
Instructions
Peel and chop the potatoes and pumpkin into evenly sized chunks for even cooking.
Place the potatoes and pumpkin in a large pot of salted water. Bring to a boil, reduce heat, and let simmer for 20-25 minutes or until tender.
While the vegetables are cooking, heat the olive oil in a large skillet over medium heat.
Sprinkle the lamb sausages with the curry powder and gently rub it in for even coating.
Place the sausages in the skillet and cook, turning occasionally, for about 10-15 minutes or until browned and cooked through. Remove from heat and keep warm.
Drain the cooked potatoes and pumpkin, then return them to the pot. Add the butter, milk, salt, and black pepper.
Mash the potatoes and pumpkin until smooth and creamy, adjusting the consistency with additional milk if needed.
Plate the potato and pumpkin mash, then top with the curried lamb sausages.
Garnish with a sprinkle of freshly chopped parsley and serve warm.
Nutrition Facts
Calories |
623 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 43.2 g | 55% | |
| Saturated Fat | 17.0 g | 85% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 107 mg | 36% | |
| Sodium | 1633 mg | 71% | |
| Total Carbohydrate | 32.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Total Sugars | 5.2 g | ||
| Protein | 26.6 g | 53% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 87 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 1209 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
