Curried Pork Bites
Transform your weeknight dinner routine with these irresistible Curried Pork Bites—an easy, flavorful dish that brings a burst of bold, aromatic spices to the table in just 25 minutes. Tender pork tenderloin cubes are marinated in a luscious blend of plain yogurt, curry powder, ground cumin, turmeric, garlic, and ginger, then quickly seared to golden perfection in olive oil. This recipe’s vibrant marinade not only infuses the pork with incredible depth but also ensures each bite is melt-in-your-mouth delicious. Perfect for serving as a savory appetizer with a hint of freshness from optional cilantro garnish, or as a satisfying main dish paired with fluffy rice or warm naan. With its quick prep time, protein-packed goodness, and irresistibly spiced profile, these Curried Pork Bites are sure to become a household favorite!
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Recipe Information
Ingredients
- 500 grams Pork tenderloin
- 120 grams Plain yogurt
- 2 tablespoons Curry powder
- 1 teaspoon Ground cumin
- 0.5 teaspoons Ground turmeric
- 2 cloves Garlic cloves, minced
- 1 teaspoon Fresh ginger, grated
- 1 tablespoon Lemon juice
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 2 tablespoons Fresh cilantro leaves, chopped (optional for garnish)
Instructions
Trim any excess fat from the pork tenderloin and cut it into bite-sized cubes, about 1.5 inches each.
In a medium mixing bowl, combine plain yogurt, curry powder, ground cumin, ground turmeric, minced garlic, grated ginger, lemon juice, salt, and black pepper. Mix well to create the marinade.
Add the pork cubes to the marinade, ensuring each piece is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for more flavor.
Heat olive oil in a large skillet or frying pan over medium-high heat.
Remove the pork cubes from the marinade, letting any excess drip off, and place them in the hot skillet in a single layer. Be careful not to overcrowd the pan; cook in batches if needed.
Sear the pork bites for 2-3 minutes on each side or until they develop a golden-brown crust and are fully cooked through. The internal temperature should reach 145°F (63°C).
Remove the cooked pork bites from the pan and transfer them to a serving plate. Repeat with remaining pork if cooking in batches.
Garnish with freshly chopped cilantro if desired and serve hot. Enjoy as an appetizer or pair with rice, naan, or a fresh salad for a complete meal.
Nutrition Facts
Calories |
1028 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 347 mg | 116% | |
| Sodium | 8226 mg | 358% | |
| Total Carbohydrate | 15.1 g | 5% | |
| Dietary Fiber | 1.2 g | 4% | |
| Total Sugars | 9.0 g | ||
| Protein | 130.5 g | 261% | |
| Vitamin D | 2.4 mcg | 12% | |
| Calcium | 291 mg | 22% | |
| Iron | 17.2 mg | 96% | |
| Potassium | 2724 mg | 58% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
