Nutrition Facts for Curried dried fruit chutney crock pot

Curried Dried Fruit Chutney Crock Pot

Image of Curried Dried Fruit Chutney Crock Pot
Nutriscore Rating: 55/100

Infuse your kitchen with the warm, exotic aroma of this Curried Dried Fruit Chutney Crock Pot recipe, a perfect balance of sweet, tangy, and spiced flavors. Featuring a medley of dried fruits like apricots, raisins, cranberries, and dates, blended with aromatic curry powder, fresh ginger, and a hint of cinnamon, this slow-cooked chutney is a versatile accompaniment to elevate your meals. Prepared effortlessly in a crockpot, the ingredients simmer together for hours, allowing the vibrant flavors to meld into a rich, jam-like condiment. Serve it alongside roasted meats, cheese boards, or sandwiches for a unique twist. With its minimal prep and maximum flavor, this chutney is a must-try for fans of bold, globally inspired recipes. Perfect for meal prep, it stores beautifully in the fridge, making it a flavorful staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
4 hr
🕐
Total Time
4 hr 15 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Mixed dried fruits (such as apricots, raisins, cranberries, and dates)
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh ginger, grated
  • 0.5 cup Cider vinegar
  • 0.5 cup Brown sugar
  • 1 cup Water
  • 1 tablespoon Curry powder
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 0.25 teaspoon Red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Prepare the mixed dried fruits by chopping any larger pieces (such as apricots or dates) into bite-sized pieces to ensure uniform cooking. Set them aside.

2

In a small bowl, whisk together the cider vinegar, brown sugar, and water until the sugar dissolves. Set aside.

3

In a crockpot or slow cooker, combine the chopped dried fruits, onion, garlic, and fresh ginger.

4

Sprinkle the curry powder, ground cinnamon, ground cloves, salt, black pepper, and red pepper flakes (if using) over the fruit mixture.

5

Pour the vinegar and sugar mixture over the ingredients in the crockpot. Stir everything gently to combine and evenly coat the fruit with the spices.

6

Cover the crockpot with its lid and set it to low heat. Cook the chutney for 4 hours, stirring occasionally to prevent sticking and ensure the flavors meld together.

7

After 4 hours, check the consistency of the chutney. If it's too thick, add a little water (1 to 2 tablespoons) and stir thoroughly. If it's too thin, continue cooking uncovered for another 15 to 30 minutes to reduce the liquid.

8

Once the chutney has reached your desired consistency, turn off the crockpot and let it cool slightly.

9

Transfer the chutney to clean, airtight jars or containers and refrigerate. The flavors will deepen as it sits, so it's best to allow the chutney to rest for at least a day before serving.

10

Serve the chutney chilled or at room temperature with meats, cheeses, or as a side condiment. Store leftovers in the refrigerator for up to 2 weeks.

Cooking Tip: Take your time with each step for the best results!
1514
cal
10.6g
protein
388.0g
carbs
2.3g
fat

Nutrition Facts

1 serving (888.2g)
Calories
1514
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3328 mg 145%
Total Carbohydrate 388.0 g 141%
Dietary Fiber 24.2 g 86%
Total Sugars 334.5 g
Protein 10.6 g 21%
Vitamin D 0.0 mcg 0%
Calcium 299 mg 23%
Iron 10.4 mg 58%
Potassium 2799 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.1%%
2.6%%
1.3%%
Fat: 20 cal (1.3%%)
Protein: 42 cal (2.6%%)
Carbs: 1552 cal (96.1%%)