Nutrition Facts for Curried chicken balls

Curried Chicken Balls

Image of Curried Chicken Balls
Nutriscore Rating: 60/100

Transform your weeknight dinner rotation with these irresistibly flavorful Curried Chicken Balls! Featuring tender ground chicken, aromatic curry powder, and a medley of spices like cumin and coriander, these bite-sized delights are bursting with bold, warming flavors. Enhanced by fresh cilantro and the subtle kick of garlic, they’re perfect served over fluffy rice, alongside roasted veggies, or paired with your favorite dipping sauce for a crowd-pleasing appetizer. With the option to bake for a healthier twist or pan-fry for a crispy, golden finish, these chicken balls come together in under 35 minutes, making them an effortless yet impressive meal for any occasion. Quick, versatile, and packed with protein, this recipe guarantees a deliciously spiced dish the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams Ground chicken
  • 100 grams Breadcrumbs
  • 1 large Egg
  • 1 medium, finely chopped Onion
  • 3 cloves, minced Garlic
  • 2 tablespoons, chopped Fresh cilantro
  • 1 tablespoon Curry powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Ground coriander
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Preheat your oven to 200Β°C (390Β°F) and line a baking sheet with parchment paper if baking the chicken balls. Alternatively, you can pan-fry them.

2

In a large mixing bowl, combine the ground chicken, breadcrumbs, and egg. Mix thoroughly.

3

Add the chopped onion, minced garlic, fresh cilantro, curry powder, cumin powder, ground coriander, salt, and black pepper. Mix until evenly incorporated.

4

Using your hands or a small cookie scoop, shape the mixture into bite-sized balls, roughly 1 to 1.5 inches in diameter. This should yield approximately 18-20 chicken balls.

5

If baking, arrange the chicken balls on the prepared baking sheet. Lightly brush the tops with 1 tablespoon of vegetable oil and bake for 12-15 minutes, or until golden brown and cooked through. The internal temperature should reach 74Β°C (165Β°F).

6

If pan-frying, heat the remaining 1 tablespoon of vegetable oil in a large frying pan over medium heat. Add the chicken balls in batches, ensuring not to overcrowd the pan. Cook for 5-7 minutes on each side, or until fully cooked and nicely browned.

7

Serve warm with your favorite dipping sauce, over rice, or with a side of vegetables. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1527
cal
122.6g
protein
99.9g
carbs
80.7g
fat

Nutrition Facts

1 serving (870.2g)
Calories
1527
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 18.2 g 91%
Polyunsaturated Fat 18.8 g
Cholesterol 644 mg 215%
Sodium 6466 mg 281%
Total Carbohydrate 99.9 g 36%
Dietary Fiber 7.5 g 27%
Total Sugars 14.6 g
Protein 122.6 g 245%
Vitamin D 1.3 mcg 7%
Calcium 259 mg 20%
Iron 18.3 mg 102%
Potassium 3239 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
30.3%%
44.9%%
Fat: 726 cal (44.9%%)
Protein: 490 cal (30.3%%)
Carbs: 399 cal (24.7%%)