Nutrition Facts for Curried chicken and apple sandwich

Curried Chicken and Apple Sandwich

Image of Curried Chicken and Apple Sandwich
Nutriscore Rating: 66/100

Elevate your sandwich game with this flavor-packed Curried Chicken and Apple Sandwich recipe! Combining tender shredded chicken, crisp diced apple, and a creamy, tangy curry-spiced dressing made with mayonnaise, Greek yogurt, and a hint of honey, this sandwich strikes the perfect balance between savory and slightly sweet. Fresh lemon juice and optional chives add a bright, herbaceous kick to the mix, while a bed of crunchy lettuce enhances the texture. Whether served on hearty bread, flaky croissants, or wrapped in a soft tortilla, this 15-minute no-cook recipe is a versatile, wholesome option for lunch or an on-the-go meal. Bursting with bold flavors and satisfying crunch, it's a fresh twist on traditional chicken salad sandwiches!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups (shredded or diced) Cooked chicken breast
  • 1 large (diced) Apple (preferably Granny Smith or Honeycrisp)
  • 0.5 cup Mayonnaise
  • 0.25 cup Plain Greek yogurt
  • 1 tablespoon Curry powder
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons (chopped) Chives or green onions (optional)
  • 4 leaves Lettuce leaves
  • 4 pieces Bread (sandwich bread, croissants, or wraps)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, lemon juice, honey, salt, and black pepper. Mix well to create a creamy curry dressing.

2

Add the shredded or diced chicken, diced apple, and chopped chives or green onions (if using) to the bowl. Toss until everything is evenly coated in the curry dressing.

3

Taste and adjust seasoning if needed, adding more salt, pepper, or curry powder to your preference.

4

To assemble each sandwich, place a lettuce leaf on one piece of bread or the base of a croissant/wrap.

5

Spoon a generous amount of the curried chicken and apple mixture onto the lettuce.

6

Top with the second piece of bread or fold the wrap/croissant around the filling.

7

Repeat with the remaining ingredients to make 4 sandwiches in total.

8

Serve immediately, or wrap the sandwiches in parchment or plastic wrap for a portable meal.

Cooking Tip: Take your time with each step for the best results!
2222
cal
134.2g
protein
168.9g
carbs
112.5g
fat

Nutrition Facts

1 serving (1050.2g)
Calories
2222
% Daily Value*
Total Fat 112.5 g 144%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 0.0 g
Cholesterol 430 mg 144%
Sodium 4710 mg 205%
Total Carbohydrate 168.9 g 61%
Dietary Fiber 10.6 g 38%
Total Sugars 48.1 g
Protein 134.2 g 268%
Vitamin D 0.0 mcg 0%
Calcium 332 mg 26%
Iron 13.6 mg 76%
Potassium 633 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.4%%
24.1%%
45.5%%
Fat: 1012 cal (45.5%%)
Protein: 536 cal (24.1%%)
Carbs: 675 cal (30.4%%)