Curried Chicken and Apple Sandwich
Elevate your sandwich game with this flavor-packed Curried Chicken and Apple Sandwich recipe! Combining tender shredded chicken, crisp diced apple, and a creamy, tangy curry-spiced dressing made with mayonnaise, Greek yogurt, and a hint of honey, this sandwich strikes the perfect balance between savory and slightly sweet. Fresh lemon juice and optional chives add a bright, herbaceous kick to the mix, while a bed of crunchy lettuce enhances the texture. Whether served on hearty bread, flaky croissants, or wrapped in a soft tortilla, this 15-minute no-cook recipe is a versatile, wholesome option for lunch or an on-the-go meal. Bursting with bold flavors and satisfying crunch, it's a fresh twist on traditional chicken salad sandwiches!
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Recipe Information
Ingredients
- 2 cups (shredded or diced) Cooked chicken breast
- 1 large (diced) Apple (preferably Granny Smith or Honeycrisp)
- 0.5 cup Mayonnaise
- 0.25 cup Plain Greek yogurt
- 1 tablespoon Curry powder
- 1 tablespoon Lemon juice
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons (chopped) Chives or green onions (optional)
- 4 leaves Lettuce leaves
- 4 pieces Bread (sandwich bread, croissants, or wraps)
Instructions
In a large mixing bowl, combine the mayonnaise, Greek yogurt, curry powder, lemon juice, honey, salt, and black pepper. Mix well to create a creamy curry dressing.
Add the shredded or diced chicken, diced apple, and chopped chives or green onions (if using) to the bowl. Toss until everything is evenly coated in the curry dressing.
Taste and adjust seasoning if needed, adding more salt, pepper, or curry powder to your preference.
To assemble each sandwich, place a lettuce leaf on one piece of bread or the base of a croissant/wrap.
Spoon a generous amount of the curried chicken and apple mixture onto the lettuce.
Top with the second piece of bread or fold the wrap/croissant around the filling.
Repeat with the remaining ingredients to make 4 sandwiches in total.
Serve immediately, or wrap the sandwiches in parchment or plastic wrap for a portable meal.
Nutrition Facts
Calories |
509 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 76 mg | 25% | |
| Sodium | 1240 mg | 54% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 11.2 g | ||
| Protein | 28.0 g | 56% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 89 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 355 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
