Nutrition Facts for Curried cashews
Blog Research API Download App

Curried Cashews

Image of Curried Cashews
Nutriscore Rating: 58/100

Add a bold and flavorful twist to your snacking routine with these irresistible Curried Cashews! This quick and easy recipe transforms raw cashews into golden, spiced perfection with a medley of exotic seasonings, including curry powder, smoked paprika, and a hint of cayenne for a gentle kick. Tossed in olive oil and a touch of sugar for balance, these roasted nuts achieve the perfect harmony of savory, smoky, and slightly sweet flavors. Ready in under 20 minutes, Curried Cashews are the ultimate crowd-pleasing appetizer, a protein-packed snack, or a sophisticated topping for salads and charcuterie boards. Whether you're entertaining guests or meal-prepping your week, this gluten-free and vegan-friendly recipe is guaranteed to impress.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups raw cashews
  • 1 tablespoon olive oil
  • 2 teaspoons curry powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons smoked paprika
  • 0.25 teaspoons cayenne pepper
  • 0.75 teaspoons kosher salt
  • 1 teaspoons granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine olive oil, curry powder, garlic powder, ground cumin, smoked paprika, cayenne pepper, kosher salt, and granulated sugar. Mix well to form a fragrant spice paste.

3

Add the raw cashews to the bowl and toss thoroughly to evenly coat them with the spice mixture.

4

Spread the seasoned cashews in a single layer on the prepared baking sheet.

5

Bake in the preheated oven for 10-12 minutes, stirring once halfway through to ensure even roasting. Keep a close eye during the last few minutes to prevent burning.

6

Remove from the oven and let the cashews cool on the baking sheet. They will crisp up as they cool.

7

Transfer the Curried Cashews to a serving bowl or an airtight container for storage. Enjoy them as a snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
287
cal
8.8g
protein
15.4g
carbs
23.0g
fat

Nutrition Facts

1 serving (52.0g)
Calories
287
% Daily Value*
Total Fat 23.0 g 29%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 306 mg 13%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 1.6 g 6%
Total Sugars 3.6 g
Protein 8.8 g 18%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 3.8 mg 21%
Potassium 323 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
11.5%%
68.1%%
Fat: 1242 cal (68.1%%)
Protein: 210 cal (11.5%%)
Carbs: 370 cal (20.3%%)