Nutrition Facts for Curried cashews

Curried Cashews

Image of Curried Cashews
Nutriscore Rating: 55/100

Add a bold and flavorful twist to your snacking routine with these irresistible Curried Cashews! This quick and easy recipe transforms raw cashews into golden, spiced perfection with a medley of exotic seasonings, including curry powder, smoked paprika, and a hint of cayenne for a gentle kick. Tossed in olive oil and a touch of sugar for balance, these roasted nuts achieve the perfect harmony of savory, smoky, and slightly sweet flavors. Ready in under 20 minutes, Curried Cashews are the ultimate crowd-pleasing appetizer, a protein-packed snack, or a sophisticated topping for salads and charcuterie boards. Whether you're entertaining guests or meal-prepping your week, this gluten-free and vegan-friendly recipe is guaranteed to impress.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
12 min
🕐
Total Time
17 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups raw cashews
  • 1 tablespoon olive oil
  • 2 teaspoons curry powder
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons ground cumin
  • 0.5 teaspoons smoked paprika
  • 0.25 teaspoons cayenne pepper
  • 0.75 teaspoons kosher salt
  • 1 teaspoons granulated sugar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

2

In a large mixing bowl, combine olive oil, curry powder, garlic powder, ground cumin, smoked paprika, cayenne pepper, kosher salt, and granulated sugar. Mix well to form a fragrant spice paste.

3

Add the raw cashews to the bowl and toss thoroughly to evenly coat them with the spice mixture.

4

Spread the seasoned cashews in a single layer on the prepared baking sheet.

5

Bake in the preheated oven for 10-12 minutes, stirring once halfway through to ensure even roasting. Keep a close eye during the last few minutes to prevent burning.

6

Remove from the oven and let the cashews cool on the baking sheet. They will crisp up as they cool.

7

Transfer the Curried Cashews to a serving bowl or an airtight container for storage. Enjoy them as a snack or appetizer!

Cooking Tip: Take your time with each step for the best results!
1412
cal
42.3g
protein
80.4g
carbs
112.9g
fat

Nutrition Facts

1 serving (253.3g)
Calories
1412
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 19.8 g 99%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1831 mg 80%
Total Carbohydrate 80.4 g 29%
Dietary Fiber 8.0 g 29%
Total Sugars 18.0 g
Protein 42.3 g 85%
Vitamin D 0.0 mcg 0%
Calcium 97 mg 7%
Iron 19.3 mg 107%
Potassium 1566 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
11.2%%
67.4%%
Fat: 1016 cal (67.4%%)
Protein: 169 cal (11.2%%)
Carbs: 321 cal (21.3%%)