Nutrition Facts for Coconut curry chicken fingers with cashews

Coconut Curry Chicken Fingers with Cashews

Image of Coconut Curry Chicken Fingers with Cashews
Nutriscore Rating: 46/100

Transport your taste buds to a tropical paradise with these golden-baked Coconut Curry Chicken Fingers with Cashews. Juicy chicken tenders are coated in a flavorful blend of shredded coconut, panko breadcrumbs, and fragrant curry powder, then baked to crispy perfection with a drizzle of coconut oil or olive oil. Toasted cashews add a delightful crunch, while a squeeze of fresh lime juice brightens every bite. This dish is packed with bold flavors and textures, making it the ultimate crowd-pleaser. Perfect for weeknight dinners or entertaining, these chicken fingers are easy to prepare in just 35 minutes and are sure to impress. Serve with cilantro for a fresh garnish and your favorite dipping sauce for an irresistible meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 1 pound Chicken tenders
  • 2 large Eggs
  • 0.25 cup Coconut milk
  • 1 cup Shredded unsweetened coconut
  • 1 cup Panko breadcrumbs
  • 1 tablespoon Curry powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil or melted coconut oil
  • 0.5 cup Cashews, chopped and toasted
  • 4 pieces Lime wedges (for serving)
  • 2 tablespoons Fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

2

Prepare a breading station: In a shallow bowl, whisk together the eggs and coconut milk until smooth. In a separate shallow bowl, combine the shredded coconut, panko breadcrumbs, curry powder, garlic powder, paprika, salt, and black pepper.

3

Pat the chicken tenders dry with paper towels. Dip each tender into the egg mixture, allowing any excess to drip off, then coat it thoroughly in the coconut-panko mixture, pressing gently to adhere.

4

Place the coated chicken tenders onto the prepared baking sheet, leaving space between each piece.

5

Drizzle the olive oil or melted coconut oil over the chicken tenders to help them crisp up during baking.

6

Bake in the preheated oven for 18-20 minutes, flipping halfway through, until the chicken is golden brown and cooked through (internal temperature should reach 165°F/74°C).

7

While the chicken is baking, toast the chopped cashews in a dry skillet over medium heat for 2-3 minutes, stirring frequently, until fragrant and lightly golden.

8

Once the chicken tenders are done, remove them from the oven and transfer them to a serving platter. Sprinkle the toasted cashews over the top.

9

Garnish with fresh cilantro (if using) and serve immediately with lime wedges on the side for squeezing over the chicken.

Cooking Tip: Take your time with each step for the best results!
2842
cal
127.9g
protein
156.0g
carbs
198.2g
fat

Nutrition Facts

1 serving (872.8g)
Calories
2842
% Daily Value*
Total Fat 198.2 g 254%
Saturated Fat 76.2 g 381%
Polyunsaturated Fat 0.0 g
Cholesterol 599 mg 200%
Sodium 7653 mg 333%
Total Carbohydrate 156.0 g 57%
Dietary Fiber 23.8 g 85%
Total Sugars 21.1 g
Protein 127.9 g 256%
Vitamin D 2.1 mcg 10%
Calcium 207 mg 16%
Iron 19.6 mg 109%
Potassium 2059 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.4%%
17.5%%
61.1%%
Fat: 1783 cal (61.1%%)
Protein: 511 cal (17.5%%)
Carbs: 624 cal (21.4%%)