Curried Avocado Dip
Elevate your appetizer game with this creamy and flavorful Curried Avocado Dip! Blending ripe avocados with tangy Greek yogurt and a bold kick of curry powder, this easy, no-cook recipe is a unique twist on traditional guacamole. Accented with fresh lime juice, cumin, and a hint of garlic, the dip strikes the perfect balance between zesty and savory. Ready in just 10 minutes, it’s an effortless crowd-pleaser ideal for parties, game days, or healthy snacking. Serve it with crunchy tortilla chips, crisp veggies, or warm pita bread, and don’t forget a sprinkle of fresh cilantro for a vibrant finishing touch. Perfect for those who crave bold flavors in a nutritious, dip-worthy delight!
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Recipe Information
Ingredients
- 2 whole ripe avocados
- 0.5 cup plain Greek yogurt
- 2 tablespoons fresh lime juice
- 1 teaspoon curry powder
- 0.5 teaspoon ground cumin
- 0.5 teaspoon garlic powder
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 tablespoon fresh cilantro (optional, for garnish)
Instructions
Cut the avocados in half, remove the pits, and scoop the flesh into a medium-sized mixing bowl.
Mash the avocados with a fork until smooth, leaving a few small chunks for texture, if desired.
Stir in the Greek yogurt and fresh lime juice, mixing until well combined.
Add the curry powder, ground cumin, garlic powder, salt, and ground black pepper. Mix thoroughly to combine all the flavors.
Taste the dip and adjust the seasonings if needed, adding more salt or lime juice to suit your preference.
Transfer the dip to a serving bowl and garnish with fresh cilantro, if desired.
Serve immediately with tortilla chips, fresh vegetables, or pita bread for dipping.
Nutrition Facts
Calories |
588 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.7 g | 60% | |
| Saturated Fat | 7.9 g | 40% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1338 mg | 58% | |
| Total Carbohydrate | 35.0 g | 13% | |
| Dietary Fiber | 20.7 g | 74% | |
| Total Sugars | 5.7 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 1663 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
