Nutrition Facts for Cuppa

Cuppa

Image of Cuppa
Nutriscore Rating: 71/100

Discover the timeless pleasure of a classic "Cuppa" with this quick and comforting recipe that’s perfect for tea lovers everywhere. This traditional black tea is brewed to perfection in just minutes, with a soothing combination of bold flavors and creamy richness. Featuring simple ingredients like a robust black tea bag, a splash of milk, and an optional touch of sugar, this recipe allows for customization to suit your taste. With only five minutes of cooking time, it’s an ideal drink for a cozy morning ritual or a relaxing afternoon break. Pair your "Cuppa" with your favorite biscuit for the ultimate tea-time treat. Great for beginners and tea enthusiasts alike, this recipe is your key to savoring a warm embrace in a mug, any time of day.

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Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
7 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

4 items
  • 250 ml water
  • 1 piece black tea bag
  • 30 ml milk
  • 5 grams sugar (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Boil 250ml of water in a kettle or saucepan until it reaches a rolling boil.

2

Place a black tea bag in a sturdy teacup or mug.

3

Pour the freshly boiled water over the tea bag, filling the cup to about 3/4 full.

4

Let the tea steep for 3-5 minutes, depending on how strong you like it.

5

Once the tea is steeped to your liking, carefully remove and discard the tea bag.

6

Add 30ml of milk to the tea, adjusting the amount to suit your preference.

7

If desired, stir in 5 grams of sugar or sweetener for added sweetness.

8

Give the tea a gentle stir, ensuring all the ingredients are well combined.

9

Enjoy your warm, comforting cuppa either on its own or paired with a biscuit for a traditional experience.

⚑
Cooking Tip: Take your time with each step for the best results!
35
cal
1.0g
protein
6.5g
carbs
0.7g
fat

Nutrition Facts

1 serving (291.5g)
Calories
35
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 3 mg 1%
Sodium 20 mg 1%
Total Carbohydrate 6.5 g 2%
Dietary Fiber 0.0 g 0%
Total Sugars 6.5 g
Protein 1.0 g 2%
Vitamin D 0.3 mcg 2%
Calcium 54 mg 4%
Iron 0.0 mg 0%
Potassium 48 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.6%%
11.0%%
17.4%%
Fat: 6 cal (17.4%%)
Protein: 4 cal (11.0%%)
Carbs: 26 cal (71.6%%)