Nutrition Facts for Cumin and saffron rice

Cumin and Saffron Rice

Image of Cumin and Saffron Rice
Nutriscore Rating: 68/100

Elevate your side dishes with this exquisite Cumin and Saffron Rice recipe, a fragrant and flavorful twist on traditional basmati rice. Infused with the earthy warmth of cumin seeds and the luxurious aroma of saffron, this dish is a perfect harmony of spices and golden hues. Sautéed in ghee with a hint of bay leaf for depth, each grain is infused with rich flavors and a buttery texture. Soaking the saffron brings out its vibrant color and aromatic essence, while the optional fresh cilantro garnish adds a bright, herbal finish. Ready in just 30 minutes, this easy yet elegant recipe is ideal for pairing with everything from hearty curries to grilled meats. Perfect for your next dinner party or weeknight indulgence, this delightful dish will impress with its aroma, taste, and presentation.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Basmati rice
  • 2 cups Water
  • 1 pinch Saffron threads
  • 2 tablespoons Warm water
  • 1 teaspoon Cumin seeds
  • 1 Bay leaf
  • 1 tablespoon Ghee (or unsalted butter)
  • 0.5 teaspoon Salt
  • 2 tablespoons Fresh cilantro (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the basmati rice thoroughly under cold water until the water runs clear. This removes excess starch and prevents the rice from becoming sticky.

2

In a small bowl, soak the saffron threads in 2 tablespoons of warm water. Set aside to steep while you prepare the rice.

3

Heat the ghee in a medium-sized saucepan over medium heat.

4

Add the cumin seeds and bay leaf to the pan. Sauté for 30 seconds until the cumin seeds become fragrant and start to sizzle.

5

Add the washed rice to the pan and stir gently to coat the grains in the ghee and spices. Toast the rice for 1-2 minutes, stirring occasionally.

6

Pour in 2 cups of water and stir in the salt. Bring the mixture to a boil.

7

Once boiling, reduce the heat to low, cover the pan with a tight-fitting lid, and let it simmer for 15 minutes, or until the rice has absorbed all the water.

8

Turn off the heat and drizzle the saffron water (along with the threads) evenly over the cooked rice. Cover the pan again and let it rest for 5 minutes to allow the saffron to infuse fully.

9

Gently fluff the rice with a fork, being careful not to break the grains.

10

Serve the cumin and saffron rice warm, garnished with fresh cilantro if desired.

Cooking Tip: Take your time with each step for the best results!
368
cal
7.8g
protein
52.3g
carbs
14.2g
fat

Nutrition Facts

1 serving (731.9g)
Calories
368
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 33 mg 11%
Sodium 1203 mg 52%
Total Carbohydrate 52.3 g 19%
Dietary Fiber 1.3 g 5%
Total Sugars 0.2 g
Protein 7.8 g 16%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 5.1 mg 28%
Potassium 127 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.8%%
8.5%%
34.7%%
Fat: 127 cal (34.7%%)
Protein: 31 cal (8.5%%)
Carbs: 209 cal (56.8%%)