Nutrition Facts for Cucumber strawberry salad

Cucumber Strawberry Salad

Image of Cucumber Strawberry Salad
Nutriscore Rating: 77/100

Brighten up your table with this refreshing and vibrant Cucumber Strawberry Salad, a delightful combination of crisp cucumbers, juicy strawberries, and the aromatic touch of fresh mint. Perfect for warm-weather gatherings or a light, healthy side dish, this salad is elevated with crumbled feta cheese for a creamy, tangy twist and a honey-lime dressing that adds just the right amount of sweetness. Ready in just 15 minutes, this no-cook mix of fresh, wholesome ingredients is as beautiful as it is delicious. Serve it as a refreshing appetizer or pair it with grilled meats for a complete meal bursting with color and flavor. Whether you're hosting a summer dinner party or looking for a quick and easy healthy recipe, this Cucumber Strawberry Salad is sure to be a crowd-pleaser!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium cucumber
  • 2 cups strawberries
  • 0.25 cup fresh mint leaves
  • 0.5 cup feta cheese
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the cucumbers and strawberries.

2

Slice the cucumbers into thin rounds. For a fancier presentation, use a vegetable peeler or mandoline to create thin cucumber ribbons.

3

Hull and slice the strawberries into quarters or halves, depending on their size.

4

Chop the fresh mint leaves into small pieces, reserving a few whole leaves for garnish if desired.

5

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.

6

In a large mixing bowl, combine the cucumber slices, strawberries, and chopped mint.

7

Drizzle the dressing over the salad and toss gently until evenly coated.

8

Crumble the feta cheese over the top of the salad and lightly toss again to distribute.

9

Transfer the salad to a serving bowl or platter and garnish with the reserved mint leaves.

10

Serve immediately and enjoy the refreshing flavors of this cucumber strawberry salad.

Cooking Tip: Take your time with each step for the best results!
672
cal
18.8g
protein
89.3g
carbs
31.9g
fat

Nutrition Facts

1 serving (957.6g)
Calories
672
% Daily Value*
Total Fat 31.9 g 41%
Saturated Fat 12.3 g 62%
Polyunsaturated Fat 1.9 g
Cholesterol 67 mg 22%
Sodium 1493 mg 65%
Total Carbohydrate 89.3 g 32%
Dietary Fiber 12.8 g 46%
Total Sugars 61.3 g
Protein 18.8 g 38%
Vitamin D 0.3 mcg 2%
Calcium 671 mg 52%
Iron 8.6 mg 48%
Potassium 1397 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
10.5%%
39.9%%
Fat: 287 cal (39.9%%)
Protein: 75 cal (10.5%%)
Carbs: 357 cal (49.6%%)