Nutrition Facts for Cucumber salad with rice wine vinegar

Cucumber Salad with Rice Wine Vinegar

Image of Cucumber Salad with Rice Wine Vinegar
Nutriscore Rating: 76/100

Crisp, refreshing, and irresistibly tangy, this Cucumber Salad with Rice Wine Vinegar is a perfect side dish for any occasion. Thinly sliced cucumbers are lightly salted to enhance their crunch and tossed in a delicate dressing made from rice wine vinegar, a touch of sugar, and nutty sesame seeds. This Asian-inspired recipe is not only quick and easy, requiring just 15 minutes of prep time and no cooking, but it's also a low-calorie option packed with vibrant flavors. Garnished with fresh green onion and extra sesame seeds, this chilled salad is a delightful balance of sweet and savory, making it the ideal pairing for grilled meats, sushi, or as a light snack on its own. Whether you’re hosting a dinner party or enjoying a quiet meal at home, this cucumber salad promises to elevate your table with its simplicity and deliciousness.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 medium-sized Cucumber
  • 3 tablespoons Rice wine vinegar
  • 1 tablespoon Granulated sugar
  • 0.5 teaspoon Salt
  • 1 teaspoon Sesame seeds
  • 1 stalk Green onion
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash and dry the cucumbers. Slice them thinly into rounds using a sharp knife or mandoline for even slices.

2

Place the sliced cucumbers in a large mixing bowl. Sprinkle with salt and let sit for 10 minutes to extract excess moisture.

3

While the cucumbers rest, combine rice wine vinegar, granulated sugar, and sesame seeds in a small bowl. Stir until the sugar dissolves completely.

4

Optional: Thinly slice the green onion into small rounds and set aside for garnish.

5

After 10 minutes, drain the liquid released from the cucumbers and gently pat them dry with a paper towel.

6

Pour the vinegar dressing over the cucumbers and toss until evenly coated.

7

Transfer the salad to a serving bowl and garnish with the sliced green onion and additional sesame seeds if desired.

8

Serve immediately or refrigerate for 10-15 minutes for an extra chilled salad.

⚑
Cooking Tip: Take your time with each step for the best results!
130
cal
3.4g
protein
28.4g
carbs
2.1g
fat

Nutrition Facts

1 serving (477.9g)
Calories
130
% Daily Value*
Total Fat 2.1 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.8 g
Cholesterol 0 mg 0%
Sodium 1192 mg 52%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 19.5 g
Protein 3.4 g 7%
Vitamin D 0.0 mcg 0%
Calcium 76 mg 6%
Iron 1.5 mg 8%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.8%%
9.3%%
12.9%%
Fat: 18 cal (12.9%%)
Protein: 13 cal (9.3%%)
Carbs: 113 cal (77.8%%)