Bright, refreshing, and irresistibly simple, this Cucumber Salad with Rice Vinegar Dressing is the perfect balance of crunch and tang. Featuring crisp slices of English cucumber tossed in a delicate dressing made from rice vinegar, sesame oil, and a touch of sugar, this salad is both light and flavorful. The addition of toasted sesame seeds adds a nutty elegance, while optional fresh dill brings a subtle herbaceous note. Ready in just 15 minutes with no cooking required, this chilled salad makes an ideal side dish for summer barbecues, Asian-inspired meals, or a quick midday snack. Try this easy cucumber salad recipe for a healthy, keto-friendly, and gluten-free delight your whole family will love!
Wash the cucumbers thoroughly and pat them dry with a clean towel.
Using a sharp knife or mandoline slicer, thinly slice the cucumbers into rounds. Place the slices into a mixing bowl.
In a small bowl, whisk together the rice vinegar, sesame oil, granulated sugar, and salt until the sugar is fully dissolved.
Pour the dressing over the sliced cucumbers and toss gently to ensure the cucumber slices are evenly coated.
Let the salad sit for 10 minutes at room temperature to allow the flavors to meld.
Before serving, sprinkle the toasted sesame seeds and fresh dill, if using, over the salad.
Serve immediately or refrigerate for up to 2 hours for a chilled option. Enjoy!
Calories |
285 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1193 mg | 52% | |
| Total Carbohydrate | 32.0 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Total Sugars | 18.4 g | ||
| Protein | 5.2 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 163 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 914 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.