Nutrition Facts for Cucumber relish

Cucumber Relish

Image of Cucumber Relish
Nutriscore Rating: 57/100

Brighten up your meals with this irresistibly tangy and slightly sweet homemade cucumber relish! Featuring the crisp crunch of fresh cucumbers, the vibrant flavors of red and green bell peppers, and the subtle sharpness of onion, this classic condiment is perfectly balanced with white vinegar, sugar, and a medley of aromatic mustard seeds, celery seeds, and turmeric. Easy to prepare in under 40 minutes, this relish recipe is ideal for enhancing everything from burgers and hot dogs to sandwiches and grilled vegetables. Its zesty, flavor-packed nature makes it a standout addition to your pantry, and with its blend of simple ingredients and natural preparation, it's a healthier alternative to store-bought options. Make a batch today and elevate your favorite dishes with this versatile, homemade cucumber relish.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 medium Cucumbers
  • 1 large Onion
  • 1 large Red bell pepper
  • 1 large Green bell pepper
  • 2 tablespoons Salt
  • 1.5 cups White vinegar
  • 1 cup Granulated sugar
  • 1 tablespoon Mustard seeds
  • 1 teaspoon Celery seeds
  • 0.5 teaspoon Turmeric powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash the cucumbers, onion, red bell pepper, and green bell pepper thoroughly.

2

Finely dice the cucumbers, onion, and bell peppers, or use a food processor to pulse them into small, consistent pieces.

3

Place the diced vegetables in a large bowl and sprinkle the salt over them. Mix well to ensure the salt is evenly distributed.

4

Cover the bowl and let the vegetables sit for 1 hour to draw out excess moisture.

5

After 1 hour, transfer the vegetable mixture to a colander and rinse thoroughly under cold water to remove the salt. Drain well and press gently to remove any remaining water.

6

In a large saucepan, combine white vinegar, granulated sugar, mustard seeds, celery seeds, and turmeric powder. Heat the mixture over medium heat, stirring until the sugar has dissolved completely.

7

Add the drained vegetables to the saucepan and stir to combine.

8

Bring the mixture to a simmer over medium heat, then reduce the heat to low. Allow it to cook for 10 minutes, stirring occasionally.

9

Remove the saucepan from heat and let the relish cool slightly.

10

Transfer the cucumber relish to sterilized jars, leaving a small amount of headspace at the top. Seal tightly.

11

Let the relish cool completely, then refrigerate. For best results, allow the relish to sit for at least 24 hours before serving to let the flavors develop.

Cooking Tip: Take your time with each step for the best results!
1186
cal
14.1g
protein
272.3g
carbs
6.0g
fat

Nutrition Facts

1 serving (1924.2g)
Calories
1186
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 14222 mg 618%
Total Carbohydrate 272.3 g 99%
Dietary Fiber 15.4 g 55%
Total Sugars 233.2 g
Protein 14.1 g 28%
Vitamin D 0.0 mcg 0%
Calcium 304 mg 23%
Iron 6.8 mg 38%
Potassium 2567 mg 55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.8%%
4.7%%
4.5%%
Fat: 54 cal (4.5%%)
Protein: 56 cal (4.7%%)
Carbs: 1089 cal (90.8%%)