Cucumber Raita Super Simple Quick and Easy
Cool, creamy, and bursting with refreshing flavors, this Cucumber Raita is a super simple, quick, and easy recipe that comes together in just 10 minutes. Combining crisp grated cucumber with smooth plain yogurt, a touch of earthy cumin powder, and a sprinkle of chopped cilantro, this dish is the perfect cooling sidekick to spicy curries, biryanis, or grilled meats. For those who love a touch of heat, a finely chopped green chili adds just the right kick, making it customizable for every palate. With minimal ingredients and no cooking required, this 4-serving crowd-pleaser is an ideal choice for busy weeknights, offering both convenience and effortless flavor. Whether served as a dip or a side dish, it's a must-have addition to your table!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 medium Cucumber
- 1 cup Plain yogurt
- 0.5 teaspoon Cumin powder
- 0.5 teaspoon Salt
- 1 tablespoon Chopped fresh cilantro
- 0.5 small Green chili (optional)
Instructions
Wash and peel the cucumber. Grate it using a box grater and lightly squeeze out excess water using your hands or a clean kitchen towel.
In a medium-sized mixing bowl, add the grated cucumber and plain yogurt. Stir until evenly combined.
Sprinkle in the cumin powder and salt, and mix well.
Finely chop a small green chili if using, and add to the mixture for a slight kick.
Garnish with chopped fresh cilantro for an extra burst of flavor and freshness.
Serve immediately as a side dish with spicy curries, rice dishes, or as a dip for snacks.
Nutrition Facts
Calories |
190 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 6% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1358 mg | 59% | |
| Total Carbohydrate | 25.4 g | 9% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 20.9 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 2.9 mcg | 15% | |
| Calcium | 492 mg | 38% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 927 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
