Nutrition Facts for Cucumber dip with fresh dill

Cucumber Dip with Fresh Dill

Image of Cucumber Dip with Fresh Dill
Nutriscore Rating: 68/100

Cool, creamy, and bursting with fresh flavor, this Cucumber Dip with Fresh Dill is the ultimate crowd-pleaser for any occasion. Made with crisp, grated cucumber, velvety Greek yogurt, and a hint of tangy sour cream, this easy-to-make dip is elevated by the bright herbal notes of fresh dill and the zesty pop of lemon juice. A touch of minced garlic and a drizzle of olive oil add depth, while a dash of salt and black pepper perfectly balance the flavors. Whether you're looking for a refreshing appetizer or a healthy snack option, this dip pairs beautifully with crunchy vegetable sticks, pita chips, or crackers. Ready in just 15 minutes with no cooking required, it’s a light, flavorful dish that’s perfect for summer gatherings or everyday indulgence. Refrigerate it ahead of time to let the flavors meld, and enjoy this versatile and wholesome recipe that captures the essence of fresh, simple ingredients!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 large Cucumber
  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon juice
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the cucumber and grate it using the large holes of a box grater. Place the grated cucumber into a clean kitchen towel, wrap it tightly, and squeeze out as much liquid as you can.

2

In a medium-sized mixing bowl, combine the Greek yogurt and sour cream until smooth.

3

Finely chop the fresh dill and mince the garlic clove, then add them to the yogurt mixture.

4

Stir in the grated cucumber, lemon juice, salt, black pepper, and olive oil. Mix thoroughly until all ingredients are evenly incorporated.

5

Taste the dip and adjust the seasoning with additional salt or lemon juice if needed.

6

Cover the bowl and refrigerate the dip for at least 30 minutes to allow the flavors to meld together.

7

When ready to serve, give the dip a quick stir and transfer it to a serving dish. Garnish with an extra sprinkle of dill or a drizzle of olive oil, if desired.

8

Serve chilled with sliced vegetables, crackers, or pita bread.

⚑
Cooking Tip: Take your time with each step for the best results!
584
cal
22.6g
protein
34.2g
carbs
38.6g
fat

Nutrition Facts

1 serving (790.8g)
Calories
584
% Daily Value*
Total Fat 38.6 g 49%
Saturated Fat 18.3 g 92%
Polyunsaturated Fat 1.5 g
Cholesterol 65 mg 22%
Sodium 1347 mg 59%
Total Carbohydrate 34.2 g 12%
Dietary Fiber 2.3 g 8%
Total Sugars 21.1 g
Protein 22.6 g 45%
Vitamin D 0.0 mcg 0%
Calcium 407 mg 31%
Iron 1.8 mg 10%
Potassium 886 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
15.7%%
60.5%%
Fat: 347 cal (60.5%%)
Protein: 90 cal (15.7%%)
Carbs: 136 cal (23.8%%)