Nutrition Facts for Cucumber dill pasta salad
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Cucumber Dill Pasta Salad

Image of Cucumber Dill Pasta Salad
Nutriscore Rating: 62/100

Brighten up your table with this refreshing Cucumber Dill Pasta Salad—a perfect combination of crisp veggies, tender rotini pasta, and a creamy, tangy dressing bursting with fresh dill and lemon. Quick to prepare in just 15 minutes, this summer-ready side dish features cool sliced cucumber, finely chopped red onion, and a luscious blend of sour cream, mayonnaise, and olive oil spiced with garlic powder and black pepper. Ideal for picnics, potlucks, or light lunches, this chilled pasta salad offers a delightful balance of flavors and textures. Let it rest in the fridge to enhance its zesty, herb-infused goodness and serve it as a cooling companion to grilled meats or sandwiches. Whether you're hosting a barbecue or simply craving something fresh, this Cucumber Dill Pasta Salad will be a crowd-pleasing addition to your repertoire!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz rotini pasta
  • 1 large cucumber
  • 2 tbsp fresh dill
  • 0.5 medium red onion
  • 0.5 cup sour cream
  • 0.5 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp garlic powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cook the rotini pasta according to the package instructions until al dente. Drain and rinse under cold water to cool it down. Set aside.

2

While the pasta is cooking, prepare the vegetables. Peel the cucumber if desired and slice it into thin half-moons. Finely chop the red onion. Set both aside.

3

In a large mixing bowl, prepare the dressing by whisking together the sour cream, mayonnaise, olive oil, lemon juice, garlic powder, salt, and black pepper until smooth and creamy.

4

Chop the fresh dill finely and add it to the dressing. Mix well to incorporate the flavors.

5

Add the cooled pasta, sliced cucumber, and chopped red onion to the bowl with the dressing. Toss gently to coat all the ingredients evenly.

6

Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 1 hour to allow the flavors to meld together.

7

Before serving, give the salad a quick toss and taste for seasoning. Adjust with additional salt and pepper if needed.

8

Serve chilled and enjoy your refreshing Cucumber Dill Pasta Salad!

Cooking Tip: Take your time with each step for the best results!
292
cal
4.2g
protein
22.0g
carbs
21.7g
fat

Nutrition Facts

1 serving (169.5g)
Calories
292
% Daily Value*
Total Fat 21.7 g 28%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 470 mg 20%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 1.4 g 5%
Total Sugars 3.1 g
Protein 4.2 g 8%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 0.8 mg 5%
Potassium 145 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
5.7%%
64.9%%
Fat: 1168 cal (64.9%%)
Protein: 102 cal (5.7%%)
Carbs: 530 cal (29.5%%)