Nutrition Facts for Cucumber dill dip
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Cucumber Dill Dip

Image of Cucumber Dill Dip
Nutriscore Rating: 66/100

Cool, creamy, and bursting with fresh flavors, this Cucumber Dill Dip is the ultimate crowd-pleaser for your next gathering or snack session. Made with hydrating cucumber, tangy Greek yogurt, and zesty lemon juice, this easy-to-make dip is perfectly balanced by the aromatic touch of fresh dill and a hint of garlic. Ready in just 15 minutes of prep time, this no-cook recipe is a versatile companion to crisp veggies, crunchy crackers, or warm bread. Whether you're hosting or looking for a healthy snack option, this homemade dip is sure to impress with its refreshing taste and vibrant ingredients. Ideal for summer parties, game days, or everyday grazing, this Cucumber Dill Dip will become a go-to favorite for your dip repertoire.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 medium Cucumber
  • 1 cup Greek yogurt
  • 0.5 cup Sour cream
  • 2 tablespoons Fresh dill
  • 1 clove Garlic
  • 1 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the cucumber and use a grater to finely grate it. Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. Set aside.

2

In a medium mixing bowl, combine the Greek yogurt, sour cream, and olive oil. Stir until smooth and well-combined.

3

Finely mince the garlic clove or use a garlic press and add it to the bowl.

4

Chop the fresh dill finely and add it to the mixture.

5

Add the grated cucumber, lemon juice, salt, and black pepper to the bowl. Mix thoroughly to incorporate all the ingredients.

6

Taste the dip and adjust the seasoning if necessary by adding more salt, pepper, or lemon juice as desired.

7

Cover the bowl with plastic wrap and refrigerate the dip for at least 30 minutes to allow the flavors to meld together.

8

Serve chilled with sliced vegetables, crackers, or bread. Enjoy!

Cooking Tip: Take your time with each step for the best results!
138
cal
8.1g
protein
6.8g
carbs
9.5g
fat

Nutrition Facts

1 serving (148.2g)
Calories
138
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 286 mg 12%
Total Carbohydrate 6.8 g 2%
Dietary Fiber 0.3 g 1%
Total Sugars 5.2 g
Protein 8.1 g 16%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 0.3 mg 2%
Potassium 187 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.6%%
22.6%%
58.8%%
Fat: 341 cal (58.8%%)
Protein: 130 cal (22.6%%)
Carbs: 108 cal (18.6%%)