Cucumber Coconut Milk Raw Vegan
Refresh your palate with this creamy, vibrant Cucumber Coconut Milk Raw Vegan drink—an easy, no-cook recipe that’s as nourishing as it is hydrating. Featuring crisp cucumber, silky coconut milk, and a zesty splash of fresh lime juice, this recipe is perfect for a light snack, appetizer, or detox-friendly beverage. The addition of fresh mint leaves infuses a cooling herbal note, while Himalayan pink salt and a touch of black pepper balance the flavors beautifully. Ready in just 10 minutes, this raw vegan creation is blended to perfection with crushed ice, offering a subtly creamy texture and invigorating chill. Garnish with a drizzle of olive oil and mint for an elegant finish, and sip your way to pure, plant-based refreshment.
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Recipe Information
Ingredients
- 2 medium-sized Cucumber
- 1 cup Coconut milk (unsweetened)
- 2 tablespoons Fresh lime juice
- 10 leaves Fresh mint leaves
- 0.25 teaspoons Himalayan pink salt
- 0.25 teaspoons Black pepper (freshly ground)
- 1 teaspoon Extra virgin olive oil (optional)
- 1 cup Crushed ice
Instructions
Wash and peel the cucumbers, leaving a few strips of the peel intact for added color and texture.
Slice the cucumbers lengthwise and scoop out the seeds with a spoon. Chop the cucumber into chunks for blending.
In a blender, combine the chopped cucumber, coconut milk, fresh lime juice, mint leaves, Himalayan pink salt, and black pepper.
Blend on high until the mixture is smooth and creamy. If the consistency is too thick, you can add a splash more coconut milk or water to thin it out.
Add the crushed ice to the blender and pulse a few times to incorporate it into the mixture.
Taste and adjust seasoning as needed, adding more salt, pepper, or lime juice to your preference.
Pour the cucumber coconut milk mixture into serving bowls or glasses.
For garnish, drizzle with a small amount of extra virgin olive oil (optional) and top with a sprig of fresh mint or a cucumber slice.
Serve immediately and enjoy the refreshing, raw vegan goodness!
Nutrition Facts
Calories |
334 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.3 g | 40% | |
| Saturated Fat | 25.8 g | 129% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 253 mg | 11% | |
| Total Carbohydrate | 16.1 g | 6% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 7.4 g | ||
| Protein | 4.1 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 69 mg | 5% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 640 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
