Nutrition Facts for Bass crudo

Bass Crudo

Image of Bass Crudo
Nutriscore Rating: 63/100

Elevate your appetizer game with this stunning Bass Crudo recipe, a feast for both the eyes and palate. Featuring silky, fresh bass filet delicately sliced and adorned with a zesty citrus emulsion of lemon and lime juice, this dish is a celebration of clean, bright flavors. Aromatic fennel fronds, dill, and orange zest bring herbal and citrus notes, while thinly sliced radishes and micro greens add a vibrant crunch and visual appeal. The subtle heat of finely sliced red chili is balanced beautifully by a sprinkle of pink Himalayan salt and freshly cracked black pepper. Perfect for impressing guests, this no-cook recipe comes together in just 30 minutes, making it an elegant yet effortless choice for light, refreshing starters. Keywords: bass crudo recipe, raw fish appetizer, citrus marinade, fennel and dill garnish, fresh seafood dish.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
N/A
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams fresh bass filet
  • 30 ml extra virgin olive oil
  • 20 ml lemon juice
  • 10 ml lime juice
  • 1 teaspoon orange zest
  • 2 tablespoons fennel fronds
  • 1 tablespoon fresh dill
  • 1 teaspoon pink Himalayan salt
  • 0.5 teaspoon black pepper
  • 1 whole small red chili
  • 2 whole radish
  • 1 handful micro greens
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Ensure your bass filet is skinless and boneless. Use a very sharp knife to slice the bass into thin, even pieces.

2

Arrange the slices on a chilled serving platter in a single layer.

3

In a small bowl, mix the extra virgin olive oil, lemon juice, and lime juice. Use a small whisk or fork to emulsify the mixture.

4

Drizzle the emulsion over the bass slices, ensuring each piece is evenly coated.

5

Sprinkle the orange zest over the bass to add fragrance and a hint of citrus flavor.

6

Chop the fennel fronds and dill finely. Evenly distribute over the bass.

7

Season with pink Himalayan salt and freshly cracked black pepper to your taste.

8

Finely slice the red chili, removing seeds if you prefer less heat, and sprinkle across the dish.

9

Using a mandoline, thinly slice the radishes and layer them delicately over the bass.

10

Garnish the crudo with a handful of micro greens for a fresh, vibrant finish.

11

Serve immediately to enjoy the fresh flavors at their best.

Cooking Tip: Take your time with each step for the best results!
582
cal
53.4g
protein
6.7g
carbs
41.7g
fat

Nutrition Facts

1 serving (371.6g)
Calories
582
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 138 mg 46%
Sodium 2348 mg 102%
Total Carbohydrate 6.7 g 2%
Dietary Fiber 2.0 g 7%
Total Sugars 1.9 g
Protein 53.4 g 107%
Vitamin D 12.5 mcg 62%
Calcium 47 mg 4%
Iron 2.3 mg 13%
Potassium 1079 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.4%%
34.7%%
61.0%%
Fat: 375 cal (61.0%%)
Protein: 213 cal (34.7%%)
Carbs: 26 cal (4.4%%)