Cucumber Cleanser Drink
Revitalize your day with this refreshing Cucumber Cleanser Drink, a hydrating blend of crisp cucumber, zesty lemon, and invigorating fresh mint. Perfect as a detoxifying beverage or a cooling summer refresher, this easy-to-make drink takes just 10 minutes to prepare and offers an all-natural boost of hydration and vitamins. Packed with antioxidants and made with optional honey for a hint of sweetness, this recipe is light, refreshing, and customizable to suit your taste. Serve it chilled over ice cubes and garnish with a slice of lemon or mint for a spa-like experience right at home. Whether you're embarking on a health kick or simply looking to stay hydrated, this vibrant cucumber detox drink is as delicious as it is nourishing!
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Recipe Information
Ingredients
- 1 medium-sized Cucumber
- 1 medium-sized Lemon
- 10 leaves Fresh mint leaves
- 2 cups Water
- 1 teaspoon Honey (optional)
- 4 cubes Ice cubes
Instructions
Wash the cucumber, lemon, and mint leaves thoroughly under running water.
Peel the cucumber and chop it into small pieces.
Slice the lemon in half and remove any visible seeds.
In a blender, add the chopped cucumber, juice from half the lemon, mint leaves, and water.
Blend the mixture for about 1-2 minutes until smooth.
Strain the blended mixture using a fine mesh strainer or cheesecloth to remove any pulp for a smoother drink.
If desired, stir in honey to lightly sweeten the drink.
Pour the strained drink into serving glasses over ice cubes.
Garnish with a slice of lemon or a sprig of mint and serve immediately.
Nutrition Facts
Calories |
71 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20 mg | 1% | |
| Total Carbohydrate | 19.1 g | 7% | |
| Dietary Fiber | 3.0 g | 11% | |
| Total Sugars | 10.8 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 91 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 409 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
